45: Is There Such A Thing As The Best Diet?
May 02, 2019•58 min•Ep. 45
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Episode description
Is there one best diet for everyone? (In short, no!) Learn what the pegan diet is, plus how to personalize and optimize your diet based on your microbiome. I discuss how various people have used food as medicine to optimize their diet to their unique situation to heal various chronic issues.
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