#64 Superfood Life with Kristel de Groot
Apr 16, 2019•51 min
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Episode description
Kristel de Groot is a plant-based health coach and the founder & CMO of yoursuper.com. After her boyfriend Michael was diagnosed with cancer at age 24, she started mixing different superfoods together to rebuild his immunity and energy levels. Together with orthomolecular nutritionists, they created a line of 7 functional superfood and plant protein mixes. With a 100% transparent supply chain and a beautiful giving back model, they quickly scaled the company in Europe and the United States with offices in LA & Berlin. In today's episode, we talk about
- what superfoods really are and how they can benefit your health and energy levels
- why transparency in the food supply chain is so important
- how to add more fruits and vegetables in your diet, when 9 out of 10 people don't eat any of them
- how to strengthen your immunity with superfoods
- why personal growth always comes with feeling uncomfortable
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