#124 Reviewing 2020: The Emotional Rollercoaster Year
Dec 08, 2020•20 min
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Episode description
What a chaotic and unexpected year 2020 has been!
In this episode, we're talking about
- The five phases we've gone through this year as individuals and society
- What to do to get ready for the 6th phase
- Moving from disbelief to overwhelm to the new normal to chaos again
- How to best prepare for upcoming challenges
- Why the way you handle this pandemic truly matters
- How to be kind to yourself in tough situations
You can find the full show notes here:
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