#107 Music Is Healing with Murray Hidary

Murray Hidary is a multi-disciplinary artist and tech pioneer, visual artis and a globally recognized musician who is helping people connect more profoundly with themselves and to find clarity and calmness through mindful music   Murray knew he wanted to be a composer by the time he was in high school. He began a deep inner journey of discovery as a teenager that led him to study eastern philosophy, Zen Buddhism and other wisdom traditions. His composing became deeply influenced by these teachings and he began to fuse the two into a personal reflective practice at the piano. He is also the founder of MindTravel and has been featured on numerous TV shows and media outlets.   In today's episode, we talk about

• Why music is therapy
• How to use music for deep emotional healing
• Why he created the fascinating musical experience MindTravel
• How to increase your creativity by 60%

And so much more!    You can find the full show notes here: martinafink.com/podcast/107   Do you know your wellness archetype? Take the free quiz here: martinafink.com/quiz