Unpopular opinion, we are forever postpartum. Yes, forever! Inspired by her own journey of becoming a mama, founder of Core Care Cultivate and host of the Cultivate with Chelsea podcast, Chelsea Barbine is on a mission to help expecting moms prepare for their 4th trimester so they can best care for their little ones without compromising their sleep, sanity, or self-identity. Join me as we talk about finding "wild serenity" amidst the whirlwind of raising young children. We talk about the vital n...
Aug 28, 2024•1 hr 11 min•Season 1Ep. 14
Meet Sunflower, a 22-year-old medicine woman, as she unveils her unique journey of serenity through daily rituals like reading, creating dream catchers, and outdoor exploration. Sunflower candidly shares the hurdles she's faced, including family resistance and the art of boundary-setting, providing a refreshing perspective on the transformative power of soul-level connections and body awareness. Sunflower and I dive deep into the importance of embracing and celebrating our physical selves, highl...
Aug 14, 2024•1 hr 19 min•Season 1Ep. 13
Ever thought of anger as a source of empowerment? This episode takes a deep dive into the often-overlooked power of anger, especially for women. Meet Anna K. Morris, a confidence coach who sheds light on the importance of acknowledging and expressing anger to initiate transformative actions. From redefining personal boundaries to creating a harmonious living environment, this conversation is filled with practical advice and thought-provoking insights. Anna is a clarity and confidence coach deepl...
Aug 07, 2024•51 min•Season 1Ep. 12
Have you ever felt that abundance is just out of your reach, no matter how hard you work for it? In this episode I give you a raw and personal look into my struggles with embracing abundance, self-expression, and bodily liberation. Though I've been quickly evolving into the person I am now, I share an honest insight about the challenges I've faced in the last few months, and how transofmrative certain experiences were. I recount my experience with my Goddess photo shoot and reconnecting with my ...
Jul 31, 2024•57 min•Season 1Ep. 11
Andréa Faye is a seasoned facilitator, coach, and healer, dedicated to guiding individuals on their journey towards self-discovery and empowerment. With a wealth of expertise in behavioral coaching, clinical hypnotherapy, and holistic healing modalities, Andréa specializes in creating transformative retreats, workshops, and coaching programs. Her unique approach focuses on empowering individuals to tap into their innate healing abilities, cultivate abundance mindsets, and design lifestyles that ...
Jul 24, 2024•1 hr 45 min•Season 1Ep. 10
Leigh, a life coach from Australia, shares his extraordinary journey from an introverted childhood and a formidable ulcerative colitis diagnosis to finding his true passion in helping others. This episode grants a rare and honest look at how Leigh navigated crippling anxiety, chronic illness, a layoff, and transformed his life and mindset. Explore the roots of insecurity and self-doubt, even when they stem from a supportive upbringing. We delve into the impact of protective parenting and a tende...
Jul 17, 2024•1 hr 10 min•Ep. 9
From a small town in Utah to the stages of TEDx, Tia Lynn's journey is nothing short of inspiring. Once a corporate marketing professional, Tia is now a multi-passionate business owner dedicated to empowering women to embrace their feminine energy and sexual confidence. With personal anecdotes and transformative experiences, including her ventures into pole dancing and shadow work, Tia shares how she overcame societal and internal judgments to help women achieve self-acceptance and empowerment. ...
Jul 10, 2024•58 min•Season 1Ep. 8
Ever wondered how your upbringing shapes your relationships and beliefs? Discover the emotional journey behind launching this podcast, where inspiration and gut feelings have guided every step. I share a poignant story of reconnecting with my cousin through a Marco Polo message, prompting a reflection on my LDS upbringing and its impact on family dynamics. You’ll hear about the emotional support from my husband, who is moved to tears by my passion for this work, and how different beliefs can uni...
Jul 03, 2024•38 min•Season 1Ep. 7
Unlock the secrets to self-discovery and empowerment with Marie Kueny, founder of Goddess of Light Retreats, in our latest episode. Marie opens up about overcoming a challenging upbringing marked by adult responsibilities and conservative values that often silenced women's voices. Drawing from her mother's courageous transformation, Marie underscores the importance of support and self-belief in creating new beginnings. She passionately discusses her shift from a school counselor to empowering wo...
Jun 26, 2024•1 hr 12 min•Season 1Ep. 6
Have you ever felt lost in the rush of daily life, yearning for a deeper connection with yourself and the world around you? Meet Rachel Jones, an inspiring woman from Utah who has navigated life's challenges with grace and emerged stronger and more grounded. Growing up as the youngest of seven, Rachel developed a profound bond with nature, which later became her sanctuary and source of healing. Her father's battle with diabetes ignited her passion for natural remedies, veganism, and holistic wel...
Jun 19, 2024•1 hr 30 min•Season 1Ep. 5
In this episode we explore Wes Christensen's transformative journey through sports, mental health, and spirituality, leading to his creation of a coaching program focusing on masculine fatherhood. The discussion delves into the challenges of balancing entrepreneurship with fatherhood, transitioning from a traditional job to self-employment, and the impactful role of parenthood. We also cover the significance of plant medicine and the importance of defining personal success and presence in daily ...
Jun 12, 2024•1 hr 32 min•Season 1Ep. 4
In this episode, I share with my friend Angie how my background and upbringing affected my ability to feel self-love and acceptance. This episode is a raw, honest exploration of the impact of cultural and religious conditioning on personal identity and relationships. Growing up in a high-demand religious culture, I struggled to reconcile societal and familial expectations with my own sense of self. Angie and I share stories of generational influences, the challenges of adhering to religious stan...
Jun 12, 2024•1 hr 10 min•Season 1Ep. 2
Tiffany's Journey: From Addiction to Spiritual Awakening and Authentic Living In this episode of 'Wild Serenity Finding Inner Peace Your Way,' host Maren Swenson engages with guest Tiffany, who recounts her profound story of overcoming a 20-year drug and alcohol addiction. Tiffany delves into the depths of her struggles, including surviving toxic shock syndrome and childhood abuse, and how her relationship with God and spirituality became the cornerstone of her healing process. She discusses the...
Jun 12, 2024•1 hr 27 min•Season 1Ep. 3
A podcast about finding your voice and truth on the inside, and being courageous enough to express it on the outside. Ready to dress like your soul’s on fire and feel sexy doing it? Join my 6-week Styled & Sensual mastermind and let’s reset your style—and your self-expression—from the inside out. LEARN MORE HERE! Join my virtual retreat "She Comes First: Own Your Pleasure. Take Up Space. Light the Damn Room on Fire! " for a full-body, profound, and sensual embodiment of self-love. Happening ...
Jun 08, 2024•4 min•Season 1Ep. 1