Courtney & Sam talk about how gratitude has helped each of them through their journeys with anxiety. The two share what gratitude practices have worked for them and tactical advice to listeners who are looking to start a new gratitude practice in their own lives. Instagram: @saammwiches @saucecreativeagency @courtneyspatrouve @spatrouve Websites: saucecreativeagency.com spatrouve.com shopspatrouve.com...
Courtney is back with Jeff Gregson, CMHC, talking all about depression. Jeff explains depression from a clinical stand point and walks us through the signs of depression that we can look for within ourselves & those around us. He gives action steps that we can take today to help remedy depression. Instagram: @all.things.anxiety @courtneyspatrouve @spatrouve Websites: allthingsanxiety.com spatrouve.com shopspatrouve.com...
Courtney chats with our St. George Esthetics Manager, Janessa Johnson, about our newest skincare line, ZO. Creator of Obagi Skin Health Restoration, Dr. Zein Obagi, created this brand new line of innovative skincare products. We are ecstatic about this new line & have loved our results from using it. Janessa talks about the technology of ZO & what products she's currently loving. Instagram: @skinsolutions_janessac @courtneyspatrouve @spatrouve Websites: spatrouve.com shopspatrouve.com...
Courtney interviews the Medical Director of our newest location in St. George, Carolyn Hansen FNP. Carolyn talks about her background as an esthetic injector and why she chose Spa Trouve. The two talk about the importance of lifting up the women around us for a happier, more successful future. Instagram: @theinjectorcarolyn @courtneyspatrouve @spatrouve Websites: spatrouve.com shopspatrouve.com...
Courtney chats with Cristi Cozad FNP, about Spa Trouve's Brazilian Butt Lift treatment. The Brazilian Butt Lift uses sculptra to generate collagen production in the buttocks. Tune in to learn more! Instagram: @cristi_astheticfnp @courtneyspatrouve @spatrouve Websites: spatrouve.com shopspatrouve.com
Courtney was interviewed on The Sauce Boss Podcast talking all about how Spa Trouve got its start. Courtney gives advice to entrepreneurs on how to get and manage investments, how to maintain a successful physical location & the ins and outs of build a strong brand. Instagram: @courtneyspatrouve @spatrouve @saammwiches @saucecreativeagency Websites: spatrouve.com shopspatrouve.com saucecreativeagency.com...
Courtney chats with Spa Trouve's Medical Director, Cristi Cozad FNP, all about the magic of Hand Filler! We often see our first signs of aging on our hands. Cristi talks about how Hand Filler works and everything you need to know for your appointment. Instagram: @cristi_astheticfnp @courtneyspatrouve @spatrouve Websites: spatrouve.com shopspatrouve.com...
Courtney chats with Brigitte & Jason Shamy, creators of SexyModest.com, about their journey growing their business while getting backlash from their name. Brigitte talks about how she went from styling women in her basement on Fridays to opening multiple locations to now selling in Costco! Instagram: @modestshoppin @mrmodestshoppin @courtneyspatrouve @spatrouve Websites: sexymodest.com spatrouve.com shopspatrouve.com...
Courtney chats with Medical Director, Cristi Cozad FNP-BC, about Sculptra for the face! Sculptra is an injectable that helps stimulate your skin's natural collagen production and works subtly, gradually over time for a more youthful-looking appearance. Instagram: @cristiaestheticfnp @courtneyspatrouve @spatrouve Websites: spatrouve.com shopspatrouve.com...
Courtney talks with Dr. Jennifer Finlayson Fife, Licensed psychotherapist. Jennifer has her PhD in counseling psychology. Her dissertation was specifically about Mormon women and sexuality. The two chat about how women can own their sexuality and how to feel more comfortable communicating with their partner. Instagram: @finlaysonfife @courtneyspatrouve @spatrouve Websites: finlayson-fife.com spatrouve.com shopspatrouve.com References: 101 Nights of Great Sex by Laura Corn...
Courtney chats with Sam about one of Spa Trouve's most popular products, Babe Lash. Babe Lash is a growth serum that can be applied to the lash line & eyebrows to help grow longer, fuller lashes! Available on shopspatrouve.com Instagram: @courtneyspatrouve @spatrouve @saammwiches Websites: spatrouve.com shopspatrouve.com...
Courtney chats with Dr. Julie Hanks, licensed clinical social worker, about how we as women can learn to be "assertive" without being "aggressive". Dr. Hanks gives tangible advice on how to reframe common situations in life to have an outcome that is mutually beneficial to all involved. Instagram: @drjuliehanks @courtneyspatrouve @spatrouve Websites: drjuliehanks.com spatrouve.com shopspatrouve.com Show References: Fair Play by Eve Rodsky...
Courtney & Crystal talk one of Spa Trouve's most aggressive treatments; CO2 Laser. The co2 laser treatment is a skin resurfacing procedure that is designed to reduce or eliminate more pronounced lines and wrinkles by removing deeper layers of damaged skin and stimulating the regeneration of healthy skin underneath. Instagram: @beautifiedbycrystal @courtneyspatrouve @spatrouve Websites: spatrouve.com shopspatrouve.com...
Courtney chats with Jenica Parcell of A Slice of Style about her journey through infertility. The two share their experiences with infertility; the emotions, the process and what helped them through their struggles. Jenica & Courtney give advice for those who are currently in the process and how they can find hope in the journey. Instagram: @jenicaparcell @thesliceofsun @courtneyspatrouve @spatrouve Websites: asliceofstyle.com thesliceofsun.com spatrouve.com shopspatrouve.com...
Courtney and Crystal Norton, MSN, NP-C, chat about the magic of PDO Threads. This treatment is often referred to as a non-invasive face lift. PDO Threads are threads made of proteins that are used to help life areas of the face and help to build collagen. Crystal discusses the areas PDO threads can be used, how they work & how they feel during the procedure. Instagram: @beautifiedbycrystal @courtneyspatrouve @spatrouve Websites: spatrouve.com shopspatrouve.com...
Courtney follows up with coolsculpting specialist, Katrina Green, on her 100+ pound weight loss. Katrina opens up about her laparoscopic gastric sleeve surgery and how it has effected her physically and mentally. The two talk about "skinny shaming" and how her extreme weight loss has effects her marriage and intimate life. Listen to our first episode with Katrina HERE! Instagram: @coolsculptress_kat @courtneyspatrouve @spatrouve Websites: spatrouve.com shopspatrouve.com...
Courtney chats with Crystal Norton, MSN, NP-C, all about Vaginal Rejuvenation. Vaginal rejuvenation is a laser treatment used to correct common vaginal issues. These procedures can be done for cosmetic reasons or to solve age-related problems, such as lack of vaginal tightness and urinary incontinence. Crystal walks us through what we can expect during the appointment, post care and more! Instagram: @beautifiedbycrystal @courtneyspatrouve @spatrouve Websites: spatrouve.com shopspatrouve.com...
Courtney has an open conversation with her close friend, Nathan Chase Plummer. Nathan is a published author, entrepreneur, NPC athlete, creator of the YouTube Cooking Channel Look Great Naked Cooking Show, and also just happens to be gay. Nate talks about his experience coming out to his parents at the age of 30 and what it's like to be openly gay in a primarily conservative area. He gives tactical advice to anyone wanting to come out but doesn't know how as well as insight on how we can best su...
Courtney chats with Crystal Norton, MSN, NP-C, about everything you should know about Kybella. The two break down how the treatment works, who's its good for, what to expect and much more! Instagram: @beautifiedbycrystal @courtneyspatrouve @spatrouve Websites: spatrouve.com shopspatrouve.com...
Courtney chats with Life Coach, Zil Eiler, about tactical ways to salvage a struggling relationship. Zil walks us through the process of finding the facts of each situation and how to reframe our mindsets to make more thoughtful decisions in our relationships. Instagrams: @zileilercoach @courtneyspatrouve @spatrouve Websites: spatrouve.com shopspatrouve.com...
Courtney & Mandy talk about the difference between the Hydrafacial & Diamond Glow (formally known as Dermal Infusion or Silk Peel). Mandy tells us which treatment is best for certain skin types and what to expect during each treatment. Instagram: @skinmagicbymandy @courtneyspatrouve @spatrouve Websites: spatrouve.com shopspatrouve.com...
Courtney interviews Jason Hewlett, former Vegas entertainer turned motivational speaker, about how he keeps promises to himself & those he loves. Jason talks about his time in the entertainment business and how he was able to walk away from an offer to have his own show in Vegas because it didn't align with his values. Instagram: @jasonhewlett @courtneyspatrouve @spatrouve LinkedIn: Jason Hewlett Websites: jasonhewlett.com spatrouve.com shopspatrouve.com...
Courtney and Mandy chat about Ematrix. Ematrix is a more intense treatment created to soften deep scars, stretch marks along with fine lines and wrinkles. Instagram: @skinmagicbymandy @courtneyspatrouve @spatrouve Websites: spatrouve.com shopspatrouve.com...
Courtney & Sam discuss the 5 ways Courtney has been able to grow her own self-love. Courtney gives tactical advice for those looking to grow love for themselves without feeling selfish. Instagram: @courtneyspatrouve @spatrouve @saammwiches Websites: spatrouve.com shopspatrouve.com...
Courtney & Mandy chat about one of our clients' favorite treatments; Photofacials. Photofacials, also known as IPL, use LED (light-emitting diode) and IPL (intense pulsed light) to eliminate dark sun & aging spots. Instagram: @skinmagicbymandy @courtneyspatrouve @spatrouve Websites: spatrouve.com shopspatrouve.com...
Courtney chats with Kaycee Jackson R.N.M.E all about their craziest stories while being in the esthetic industry. The two talk about the spa being broken into, the mysterious Momma Mia Music and more! Instagram: @injectionsbyskincovet @courtneyspatrouve @spatrouve Websites: spatrouve.com shopspatrouve.com...
Courtney chats with Coolsculpting Director, Lauren Evje, about the difference between our newest treatment, CoolTone, and CoolSculpting. Instagram: @laurenevje @courtneyspatrouve @spatrouve Websites: spatrouve.com shopspatrouve.com...
Courtney interviews Drew Manning, fitness trainer & creator of Fit2Fat2Fit. Drew talks about his journey of choosing to gain 76 pounds and losing it to gain empathy for his personal training clients back in 2011. He discusses how that affected him physically & mentally as well as with his relationships. Drew announces his new fitness challenge! You can follow his journey on instagram @fit2fat2fit Instagram: @fit2fat2fit @courtneyspatrouve @spatrouve Website: fit2fat2forty.com spatrouve.c...
Courtney and Katie Allen, NP at Spa Trouve Salt Lake City, talk all about turning back the clock with fillers. Dermal fillers are great for restoring volume to aging skin in an non-invasive way. Instagram: @np__kt @courtneyspatrouve @spatrouve Websites: spatrouve.com shopspatrouve.com...
Courtney interviews Natalie Hill Jensen aka "the celibate Carrie Bradshaw". Natalie is a Broadway Star, former dating blogger & wife to Utah Jazz coach. She tells us all about her shocking dating experiences while living in New York City and what it's really like to be on broadway. Instagram: @nataliehilljensen @courtneyspatrouve @spatrouve Website: spatrouve.com shopspatrouve.com...
