The Girl Unfiltered Podcast - podcast cover

The Girl Unfiltered Podcast

Helena Grace Donaldgirlunfiltered.kartra.com
Ready to smash your inner glass ceiling & manifest a life and business that totally lights you up? If you’re a woman who has big ambitions on her heart and is ready to step into her wealthiest and most abundant self - then welcome! Listen in as your host, Helena Grace Donald (money mindset expert, success coach & author) and her epic guests dig in and share the real ins & outs, ups & downs, tips & tools to creating long lasting financial freedom & success in life and business. Each episode is designed for you to feel totally seen and heard but also majorly FIRED UP! Expect to experience big breakthroughs, total clarity, inspiration and a whole lot of “realness”.
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Episodes

{Summer Series} heal your generational money beliefs

In today’s powerful episode, I’m inviting you to zoom out and take a deeper look at the generational roots of your money beliefs. Because believe it or not, women couldn’t open their own bank accounts until the 1960s. And it wasn’t until 1974 that we were even allowed to get a credit card without a husband’s signature. Let that land. When you realize how recent that history is, it makes total sense why so many of us are still carrying subconscious money blocks that don’t belong to us. This episo...

Jul 02, 202515 minEp. 183

{Summer Series} Exactly what to do when fear or lack creeps in

No matter how amazing your money mindset is, it's totally human to go through periods of fear and uncertainty. I'm a money mindset coach and I still experience fears and blocks pop up! But what truly matters is how you choose to move through them. So today, I'm opening up and sharing what I do when feelings of lack creep in, so that you can move through them in the most abundant way! And most importantly, get back on track with your business, mindset and finances! LINKS AND RESOURCES Access my b...

Jun 18, 202530 minEp. 182

The Hidden Reason Your Bank Balance Never Feels Like Enough

In this powerful solo episode, I’m diving deep into a conversation that’s been on my heart—how to shift out of survival mode with money and into a feeling of overflow. And trust me, this isn’t about how much money you make—it’s about how safe your nervous system feels holding and receiving money. Whether you're making $2K or $200K months, if your body still feels like it's in constant hustle, guilt, or fear around money, this episode is for you. We’ll explore subconscious patterns that keep you ...

Jun 03, 202519 minEp. 181

The 3 Key Steps To Stack More Income In Your Business (with more ease and less hustle)

Click here to apply for my brand new and exclusive Money Momentum Accelerator If you’ve been craving more income in your business — but the thought of adding more to your plate makes you want to crawl under the covers — this episode is your permission slip to do things differently. In this heart-led solo, I’m breaking down the exact 3-part framework I use with clients to help them increase their income with more clarity, more alignment, and less hustle. Because you don’t need to burn out to brea...

May 01, 202529 minEp. 180

How to Be the Face of Your Brand Without Burning Out or Selling Your Soul - With PR Expert Hannah Cranston

If you’ve ever felt like your big vision was “too much,” this is the conversation that will light a fire under you. In this episode, I sit down with the powerhouse that is Hannah Cranston—TV host turned founder of Hannah Cranston Media—for a deep, real, and wildly refreshing convo about what it actually takes to build a magnetic brand, grow a business that turns heads and makes money, and lead with conviction in a world that often asks women to tone it down. From scaling her media agency to winn...

Apr 23, 202544 minEp. 179

The Energy of Conviction: How To Create Real Consistency In Your Life And Business

If you’ve ever found yourself stuck in the loop of overthinking, tweaking your offers for the 10th time, or feeling unsure about your niche, pricing, or voice — this episode is for you. In this solo, soul-led chat, I’m breaking down one of the most powerful shifts you can make as a woman in business: ✨ The shift from confusion to conviction. You’ll learn: What confusion energy really looks like in the coaching and online business world Why it’s often your nervous system, not your strategy, that’...

Apr 16, 202522 minEp. 178

When You're Not Clear On What You Do Want, You'll Keep Getting More Of What You Don't Want (Here's How To Shift This)

In this powerful and soul-stirring episode, I’m inviting you into a real, heartfelt conversation about what happens when you're not fiercely anchored in what you truly want—and how that lack of clarity can leave the door wide open for doubt, scarcity, and misaligned opportunities to creep in. I’m sharing personal insights and stories from my own recent experience with wavering energy and how I flipped the switch to reclaim my power. We’re diving deep into the energetic, subconscious, and emotion...

Apr 09, 202524 minEp. 177

From Stuck to Magnetic: How To Shift Back Into Abundance and Let Miracles Find You

Grab an exclusive 1-1 Turbo Tapping Session Here: https://girlunfiltered.kartra.com/page/turbo-tapping-session Feeling like you’re doing all the things but still not seeing the results? Like you’re stuck in a loop of frustration, stagnation, or scarcity—even when your heart knows you're meant for more? In this powerful solo episode, I’m channeling the fresh energy of spring to guide you back into alignment with your truth, your power, and your divine abundance. I’ll share the exact tools, shifts...

Apr 02, 202523 minEp. 176

Unleashing Your Limitless Life with Dr. Esther Zeledon

In today’s empowering episode, I’m joined by the incredible Dr. Esther Zeledon — international diplomat, transformational life coach, and author of Creating Your Limitless Life. From growing up in a marginalized community to advising world leaders and empowering women to break through societal limitations, Esther's story is a powerful reminder that we are never defined by our circumstances. Together, we dive into what it really means to live a limitless life, how to tune into your deepest purpos...

Mar 26, 202548 minEp. 175

Why Men & Women Misunderstand Each Other (And How to Fix It) with Alison Armstrong

In this episode, I sit down with the incredible Alison Armstrong—renowned author, educator, and relationship expert. We dive deep into understanding men, women, and the dynamics that can either create harmony or chaos in our partnerships. Alison shares her groundbreaking research on how to stop "competing" with masculine energy and instead embrace feminine power to build trust, intimacy, and authentic connection. Whether you’re navigating dating, deepening a long-term relationship, or simply cra...

Mar 19, 20251 hr 6 minEp. 174

Millionaire Mama Moves: Scaling Your Business Without Sacrificing Motherhood with Cait Scudder

What if you didn’t have to choose between growing a wildly profitable business and being fully present as a mother? What if the idea that you have to hustle harder to make more money was actually keeping you stuck? In today’s episode, I’m sitting down with the powerhouse Cait Scudder—7-figure business mentor, speaker, and founder of The Millionaire Mother—to dive deep into what it really takes to scale a successful business without burning out, sacrificing your family, or feeling like you have t...

Mar 12, 202552 minEp. 173

Tapping Into Possibility: Brad Yates on Overcoming Fear & Living Fully

What if the key to breaking through your biggest fears and limiting beliefs was literally at your fingertips? In this episode, I’m joined by the incredible Brad Yates, internationally known for his powerful and often humorous approach to Emotional Freedom Techniques (EFT), aka Tapping. Brad has helped millions of people around the world shift their mindset, release fear, and create more abundance through the power of Tapping. With over 50 million views on YouTube, he’s one of the most recognized...

Mar 05, 202553 minEp. 172

How To Increase Your Capacity To Hold More Money

Apply for my transformational Money Mindset Program (while doors are open): https://learnmore.girlunfiltered.com/money-mindset-magic Hey gorgeous souls! Today I have a special treat for you! I’m sharing part of my powerful live Money Activation Workshop, which will help you understand the hidden money blocks that have been holding you back and how to open your capacity to receive more money and abundance. If you’d like to go deeper than ever before in healing your relationship with money and cre...

Feb 26, 202533 minEp. 171

How To Receive More Wealth And Abundance In Your Life

On Tuesday February 25th, I'm hosting a powerful free Money Activation Workshop. Grab your spot here: https://girlunfiltered.kartra.com/page/money-activation-workshop I see you—working hard, showing up for your business, your family, and everything else that matters. You’re a go-getter, driven, and ambitious, yet somehow, the money still feels just out of reach. You’ve been trying to manifest more, you’ve set your goals, and you’re putting in the work. But no matter how much you hustle, it seems...

Feb 19, 202521 minEp. 170

How To Feel Safe And Supported When Life Is Really Life-ing

It's time for a big catch up and a value packed solo episode! I know you're holding so much. Your business, your goals, your family, your home and all the things in between. No wonder stress and overwhelm can creep in! In today's episode, I share top tips for how to regulate your nervous system and stay grounded through the chaos. Plus, I share how your business can continue to support you, even when you need a "life day" to re-ground. LINKS AND RESOURCES Check out my new youtube channel: https:...

Feb 12, 202540 minEp. 169

{Mom Chat} Sleep tips from a baby sleep expert, building a business as a mamma and navigating identity shifts -with Emily Houltram

In today’s episode, I sit down with Emily Houltram, a baby sleep expert and mama, to chat all things sleep, business, and identity. Whether you're a new mom navigating the sleep struggles of your little one, or an ambitious entrepreneur juggling it all, Emily shares her best tips to help you navigate it all. Emily dives deep into: Practical and effective baby sleep tips for a better night’s rest for both you and your little one The highs and lows of building a business as a mama and how to manag...

Feb 05, 20251 hr 1 minEp. 168

How To Create Passive Income And Generational Wealth Through Rental Property Investments - with Casey Franchini

Ever wondered how you can create financial freedom through real estate—even if you’re starting from scratch? In this episode of The Girl Unfiltered Podcast, I’m joined by the incredible Casey Franchini, a real estate investing expert who helps everyday women build wealth through rental properties. Casey shares her journey from knowing very little about rental properties to building a portfolio that allows her to create a life on her terms. We dive deep into how to start investing, overcoming the...

Jan 29, 202550 minEp. 167

Building a Business on Your Terms: Leah Gervais’ Story of Motherhood and Millions

In this episode of the Girl Unfiltered Podcast, I sit down with Leah Gervais, a stay-at-home mom of two young boys who has built a seven-figure business while balancing family life in New York City. Over the last year, she has put a big focus on creating passive sales in her business so she can be at the park with her kids and know that business is still running in the background. Press play and dive into the ins and outs with us! Episode Highlights: Journey to Entrepreneurship: Leah shares her ...

Jan 22, 202545 minEp. 166

Healing Your Inner Relationship to Create Lasting Love - with Candice Tamara and Helena Grace

In this heart-opening episode, I sit down with the incredible Candice Tamara, a sought-after relationship coach who specializes in helping women transform their inner relationship with themselves to attract and sustain the love they truly desire. Candice shares her journey of healing, self-discovery, and empowerment, and how it led her to guide others on their own paths to deep, meaningful relationships. Together, we explore: The powerful connection between self-worth and attracting love. How to...

Jan 15, 202545 minEp. 165

How One Product And Funnel Generates Over $1 million Dollars A Year - with Sam Vander Wielen And Helena Grace

Sam Vander Wielen is a breath of fresh air: from her no BS tips on success in the online world, to her practical legal advice. In this week’s episode, Sam shares how she focused on building one multi-million dollar funnel and selling one product. She also gives three very practical steps you can take this year to protect your online business legally, no matter what stage you’re in. Listen now and join us for this value packed episode! LINKS AND RESOURCES Download my Money Magnet Meditation here....

Jan 08, 202555 minEp. 164

The missing key that will accelerate your manifestations

You've probably heard the term "act as if!" and your manifestations will appear. But what does that actually mean? In today's episode, I'm diving deeply into how you can use the law of appreciation to accelerate your manifestations, without putting additional pressure on your goals. Listen now if you're ready to feel uplifted, excited and open to receive abundance! LINKS AND RESOURCES Download my FREE Abundance and Success Accelerator Toolkit here. Apply for 1-1 coaching here....

Sep 16, 202414 minEp. 163

Let Your Nervous System Know It's Safe To Allow More Money In

Without realizing it, you may be carrying some subconscious beliefs that actually cause you to feel unsafe letting more money in. But when you bring powerful awareness to what these beliefs are, you let your nervous system know that it's safe to step into more wealth. In today's episode, I share what these most common beliefs and fears are and how you can set them free. This will open you up to receive in a much bigger way. LINKS AND RESOURCES Apply for 1-1 coaching here. Download my free Abunda...

Sep 04, 202426 minEp. 162

How to choose abundance every single day

We're often told to act "as if" and then our manifestations will come true. But what does this actually mean and how can you apply that feeling in a tangible way in your day to day life? In today’s episode, I share some very accessible ways you can feel more abundant every single day, so that you can go after your goals with more self-belief and happiness. Click here to listen. LINKS AND RESOURCES Apply for 1-1 coaching here. Download my FREE Abundance and Success Toolkit here....

Aug 27, 202423 minEp. 161

Are you underestimating what you can manifest in the next 5 years?

It's so easy to overestimate what you can achieve in one month but then underestimate how much your life can transform in 5 years. And I think this can cause so many of us ambitious women to feel like we're constantly on a hamster wheel. So in today's podcast episode, we're going to zoom back so you can actually catapult your goals forwards, but from a place of aligned perspective. I'd like to dedicate this podcast episode to my Grandmother, who created a long-lasting legacy in her lifetime. LIN...

Aug 16, 202416 minEp. 160

Rewrite Your Money Story Today

Doors to my signature program are now OPEN! If you're ready to heal your subconscious money blocks at the root and step into bigger cash months, with a deep feeling of safety and calm in your nervous system, then click here to apply for Money Mindset Magic. This week I'm sharing a fun podcast interview from the Unleash Your Radiance Within podcast. Here's what we cover: Money Story Awareness: Discover the hidden money stories in your subconscious mind and how they shape your financial reality. O...

Jul 26, 202446 minEp. 159

How To Create More Freedom And Space In Your Business Without Feeling Guilty

I know so many of you desire a freedom based business and lifestyle but when it comes down to it, how often does it feel like you constantly have things to do? And when you do take time off, does it leave you feeling guilty? Today, I'm sharing in depth how I've created more freedom in my business, from the strategy to the mindset shifts! Download My Free Abundance And Success Accelerator Toolkit Join My Live How To Become A Money Magnet Training Apply For 1-1 Business And Mindset Coaching...

Jul 10, 202426 minEp. 158

How To Allow More Love Into Your Life As An Ambitious Woman

We've never chatted about this in depth on the podcast before! Love and relationships! As successful and driven women, it can actually feel quite uncomfortable allowing love and passion into your life and yet I know it's an aspect of abundance that so many of you crave. So in today's episode, I'm going to support you through some of the beliefs that might be blocking you from feeling safe allowing love into your life. Plus, some of the actions you can take to become even more magnetic to it! LIN...

Jul 03, 202423 minEp. 157

How To Make Hard Decisions

Ever felt torn about which direction to go in? Or have you been trying to take action on a decision but something feels off? I've totally been there! In today's episode, I share how you can support yourself through these experiences, so that you take action from your highest self, while remaining in alignment. Press play to join me in this soulful conversation! LINKS AND RESOURCES Apply for 1-1 coaching by clicking here. Join the WAITLIST for my signature Money Mindset Magic Program here. Downlo...

Jun 26, 202417 minEp. 156

How To Keep More Profit As A 6 And 7 Figure Business Owner - With Alyssa Lang

It's very rare to find a financial expert who actually specializes in supporting female online service providers - but we found a fabulous one and today she's sharing all her insider tips and knowledge with you! Alyssa Lang is a Financial Strategist, Bookkeeping Consultant and the Founder of Magnetic Bookkeeping & Consulting, a financial consulting team of experts that help course creators, coaches and creative women in business tackle their bookkeeping and finances with ease and confidence....

Jun 13, 202450 minEp. 155

Easy Ways To Take Care Of Your Nervous System And Activate A Deeper Feeling Of Wealth

Does a true sense of wealth actually begin in our nervous systems? In today's episode, I delve into the powerful connection between your nervous system and your sense of wealth. Join me as we explore easy, practical ways to nurture your nervous system, allowing you to cultivate a more grounded feeling of wealth and abundance. These are simply actionable steps that will have a powerful effect on how you feel on a daily basis. LINKS AND RESOURCES Apply for 1-1 transformational money mindset coachi...

Jun 02, 202431 minEp. 154
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