Working On Ourselves with Jude Walsh

What makes you happy? Usually, what makes us happiest are the people in our lives. The ones we choose to have in our lives can have a lot to do with our happiness, but sometimes we end up relying a little too much on others to make us happy and feel loved. Experiencing love is such a huge force within the human experience. It can nourish us, help us evolve, or even destroy us.This week’s guest knows these dynamics around love and loss all too well. Jude Walsh, author of Post-Divorce Bliss, knows this all too well. We talk about relationships, breakups, and – most importantly – working on yourself outside of relationships. Jude also shares some of her past and marriage, what she’s learned, and how she uses those lessons to help others who are struggling to reinvent themselves after the loss of relationship.Tune in to hear more about Jude and her teachings. Jude’s Happiness Hack: “We really learned to care for everyone else, which is a beautiful thing. But you can’t pour from an empty vessel – and that was what I had to learn.” Some Questions I Ask:  - What makes Post-Divorce Bliss different from other self-help books? (2:12) - How can people find themselves and a sense of happiness while mourning the loss of a relationship? (20:34) - What are some ways you can soothe yourself through the grieving process? (25:11)In This Episode, You Will Learn:  - How Jude’s Catholic background affected her worldview and views on marriage. (4:54) - How Jude’s mindset shift helped her realize it’s okay to take care of herself first. (11:16) - How relationships with friends change after divorce. (17:08) - How to utilize a “post-divorce autopsy.” (21:38) - What you can do to be a better partner. (31:28)Connect with Jude: Second Blume CoachingFacebookInstagramPost-Divorce Bliss by Jude Walsh   

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