Gratitude Anchors The Present
Nov 13, 2018•5 min
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Episode description
At times, discipline doesn't come so easy to me in all parts of my life - especially when it comes to spiritual practice. No matter how often I meditate or journal, the one spiritual practice I keep consistent in my life is Gratitude. Why? I instantly gain perspective, feel joy and propel into the present moment with a sense or purpose and happiness.
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