The Ginni Show - podcast cover

The Ginni Show

Ginni Saraswatiwww.ginnisaraswati.com

What if the wisdom you need to change your life is just one question away?


Welcome to The Ginni Show, where multi-award-nominated broadcaster, producer, and entrepreneur Ginni Saraswati sits down with the world’s most fascinating minds—experts, Olympians, doctors, disruptors, and everyday revolutionaries—for unapologetically curious conversations that heal, elevate, and expand the way we live.


This is not another self-help podcast stuffed with regurgitated advice. It’s where insight meets intention. From neuroscience-backed sleep hacks with Dr. Alison Kole, to mastering your focus with behavioral design guru Nir Eyal, from emotional detoxing with cancer-thriver Elissa Goodman, to Olympic breakdancer Sunny Choi’s raw reflections on failure, identity, and joy—each episode is a masterclass in embodied wisdom, served with wit, warmth, and clarity. It’s where the questions we’re all afraid to ask are voiced. The ones that cut through noise, challenge dogma, and invite authenticity to the table.


Guests are invited into intimate dialogue—human to human, heart to heart—where transformation doesn’t sound like a TED Talk, but like a friend handing you a flashlight in the dark.

You’ll walk away with more than motivation. You’ll leave with tactical tools, paradigm shifts, and the quiet nudge to look inward. Expect science-rooted truths on productivity, holistic health, emotional mastery, creative resilience, and how to live in deeper alignment with who you truly are.


Whether you're an overachieving entrepreneur trying to unhook from hustle culture, a seeker curious about what lies beyond the scroll, or simply a human looking to feel more alive, The Ginni Show will meet you where you are—and lovingly call you forward.


New episodes drop weekly. Each one is a portal. Step in—and come out lighter.

Hosted on Acast. See acast.com/privacy for more information.

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Episodes

Monday Mocha with Michelle Sorro

Michelle Sorro is the founder of Mastermind Network, a TV host, and host of her own podcast, The Mindset Mashup. She is on a mission to create a measured difference in the lives of others while cultivating love, connection and community. Monday Morning RoutineBefore Michelle goes to bed, she puts her phone inside a drawer across the bed so she cannot touch it in the middle of the night or first thing in the morning. She has a vision board across the wall. She goes to the vision board and have 10...

Sep 24, 201826 min

The Journey: September 17-22

Here's a recap of this week's past episodes of The Ginni Show. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Sep 23, 20182 min

Saturday Brunch with Dr. David Greuner

This Saturday Ginni sits down with Dr. David Greuner. He’s managing director and co-founder of NYC Surgical Associates. He has also had his fair share of television appearances on NBC News and daytime talk shows like The Doctors and Dr.Oz. The pair talks about how David wound up in his field, his upbringing, and how he manages his current weekday schedule. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information....

Sep 22, 201819 min

5 Steps to Hacking Your Kitchen with Chrissa Benson

Chrissa Benson is lifestyle, food, and mom blogger. Meal prepping does not have to look as complicated and time consuming as the piles of containers and heaps of food on social media and Instagram. Chrissa is against these kind of meal prepping. It's about getting it done and making it simple. On today's show Chrissa talks Ginni through tips to effectively meal prep and practice a healthy diet. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more i...

Sep 21, 201817 min

Throwback Thursday: Jessica Mauboy

In a throwback conversation from the radio days back in Australia, Ginni interviews singer/songwriter, Jessica Mauboy. Back in 2009, at the time of the interview, Jessica recently released her debut album Been Waiting and was topping the charts. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Sep 20, 20189 min

A Tale of Ginni- Focus on You

Living in New York City can be magical. Not the fairytale kind of magical. There’s no talking animals or wand-holding god mothers, but this city has its own thing going for it.I can easily grab a midnight snack and coffee at the Bodega past 1 a.m. or catch a subway ride to any borough in the city at any given time. That gets some kind of magic points, right? However, at the same time,I’m easily reminded that there are so many people in this city. We all have our goals and dreams and desires.It c...

Sep 19, 20187 min

Tune In Tuesday: The Levels of Tuning In with Sophia Remolde

Today's episode of Tune In Tuesday is about tuning in. It's a bit more meta-- a bit more woo woo. Ginni talks to healer, writer, and performer, Sophia Remolde. The pair talks about the different levels of tuning in and being present to achieve mindfulness. Level 1 is being human and being present. Level 2 is being able to bring a lot of that into the body. Level 3 is enlightenment.Contact Sophia:Lobsterbird.comGift from Sophia:Free digital copy of her book See omnystudio.com/listener for privacy...

Sep 18, 201820 min

Monday Mocha with John Virgolino

John Virgolino is the CEO of his own IT consulting firm. He has a passion for helping smaller businesses and lending a hand to the little guy.Monday Morning Routine:John goes to the bathroom first on a Monday morning. He’s trying to get into a regimen where he is doing a little bit more taking care of himself because it has always been run run run, make sure he gets out of the office, go see clients, go do what he gotta do. Pre Week Preparation: John tries to prepare over the weekend. In the boo...

Sep 17, 201822 min

The Journey: September 10- 16

Here's a recap of this week's past episodes of The Ginni Show. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Sep 16, 20182 min

Saturday Brunch with Victoria Cartagena

Ginni talks to Victoria Cartagena. She’s an actress on the hit show Gotham and an upcoming guest start on NBC’s Manifest series. Together the pair talks about Victoria’s meditation practices, her spiritual journey, and how she manifested her childhood dream of becoming an actress. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information....

Sep 15, 201820 min

5 Steps to Invest In Your Health with Duke Garone

Duke Garone is the founder of Real Fitness NYC. Duke is a trainer. He's serious about his work. He trains a variety of people from celebrities, to business people, to regular people just like us. Since moving to NYC, he’s been a real help for Ginni in helping to navigate through the lingo as to what Ginni should say and shouldn’t say. On today's show Duke talks Ginni through steps to invest in your own health. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/pr...

Sep 14, 201816 min

Throwback Thursday: Frankie Knuckles - The Godfather of House

In a throwback conversation from the radio days back in Australia, Ginni and friends interview Grammy nominated artist, Frankie Knuckles. During the interview, the group plays 101 Questions and Frankie gives some interesting answers. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Sep 13, 20188 min

Tune In Tuesday: Listening

Ginni talks about listening. It's something you're doing right now as you tune into this podcast, but listening beyond podcast needs are essential to creating meaningful everyday interactions. On today's episode, Ginni talks about understanding the importance of listening to others. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information....

Sep 11, 20185 min

Monday Mocha with Emma Loggins

Emma Loggins is an internet geek girl. She tries to teach celebrities how to code, hosts the ATLas Podcast and (like the rest of us) drinks coffee in the morning.Monday Morning Routine:"First, I let my dog out, take her to the bathroom, and then comeback in and immediately make coffee, while I’m making coffee, I feed her. And then, drinking coffee, I just start going through my emails and kind of creating a list for myself of everything that I'm gonna do and kind of prioritize it for the day. It...

Sep 10, 201818 min

The Journey: September 3 - 8

Here's a recap of this past week's episodes of The Ginni Show. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Sep 09, 20182 min

Brunch Date with Alex Ferrari

Ginni talks to Alex Ferarri, host of the Indie Film Hustle podcast. Together they talk about Alex's west coast lifestyle, passions, and filmmaking career. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Sep 08, 201845 min

5 Steps to Self Awareness with Dr Chris Zaino

Dr. Chris Zaino was 21 years old in 1998 when he won Mr. America. He was one of the trainers for the Orlando Magic in Orlando and the Xena Warrior Princess; shows we used to have that were awesome. At 26, he was diagnosed with terminal immune disease. It took him into an unknown journey like life does. Through that he was able to heal himself without traditional medicine. His body healed itself from a terminal disease and through that he found his way to wellness. Then he went back to school, op...

Sep 07, 201825 min

Throwback Thursday: Hannah Gadsby - Kiss Me Quick, I'm Full of Jubes

In a throwback conversation with Hannah Gadsby, Ginni and friends interview Hannah about her comedy tour, Kiss Me Quick, I'm Full of Jubes. During the interview, Ginni feeds Hannah a mouth-full of Jubes. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Sep 06, 20189 min

A Tale Of A Ginni - I Choose Happy

So it’s been 7 months since we’ve caught up.Contrary to popular belief….I didn’t die. I’ve just been settling into a new city, a new home and a whole new lifestyle.I moved house in April, and while it was awesome living in Hipster Brooklyn with cafes and smashed avocado at your doorstep, my appreciation for trees, and laundry in your own home was far more desirable.There's so many things I've learnt living in a new city on the other side of the world - this episode is about happiness and the ste...

Sep 05, 20187 min

Tune In Tuesday: How Can I Be of Service?

Ginni talks about how being a service to others hasn't always resulted in positive outcomes. Helping others and being generous is something she learned and practiced from young. She watched her parents do the same. It wasn't until she started to look within herself, that she understood how to service others while also being a service to herself. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information....

Sep 04, 20189 min

Monday Mocha with Mike Goldman

Mike Goldman is a reknown Australian Entertainer - famous for hosting shows like Big Brother. Pre Week Preparation: Mike doesn't really prepare. He only has his to-do list. He lists things down.Monday Morning Routine:“I pull myself a scotch. The gargling routine. I always workout on a Monday. “ 5 People in Inner Circle and how he describes them:Bianca (gf) - funDad - entertainingAndrew - a good buddyMom - caringMy agent - Catherine - uplifting Time when Monday was dreaded:Mike dreaded school. On...

Sep 03, 201822 min

Monday Mocha with Madame Gandhi

Hello all! Ah, it's been a couple of weeks since we've caught up hey? We've got a couple of episodes of The Ginni Show coming out - and this one is the last Monday Mocha. Oh no!But, I wanted to finish the last Monday Mocha of Season 3 with a bang.Madame Gandhi, otherwise known as Kiran Gandhi was MIA's drummer. Now, taking a leap into her own solo career and channeling all the feminine energy she can, she is teaching unity and female empowerment through her music. I had the pleasure of having he...

Feb 12, 201824 min

Monday Mocha with Chris Howson

Today's Monday Mocha is with someone who I've known for a number of years, but have never met. Remember back in the day when we used to have Pen-Pals? This guy is kinda like my pen pal except we've never written a letter to each other. I used to listen to his morning show on Proud FM in Canada and he used to listen to mine on JOY 94.9 with Adam Samuel. We followed each other on Twitter, added each other to facebook - sent emoji's across the web here and there, but we'd actually never spoken. So,...

Jan 22, 201828 min

#26 The Why

What is your why?It sounds like one of the most simple questions, but it's so powerful that it can determine any outcome and the understanding behind every outcome.A lot of business leaders and inspirational speakers talk about "the why," behind a product or action and how this is what gravitates an outcome to it.If you can put the time into understanding your why - your personal why and the "why" behind your business project or any project for that matter. You'll find that the more you pay atte...

Jan 17, 201811 min

Monday Mocha with Chris Zaino

Wow, today's Monday Mocha I could have almost done without the actual Mocha.I'm kidding. Why did I say that? I hope the mochas didn't hear me.The episode had so much fire in it that you almost didn't need a Mocha or any caffeinated beverage to get through it.It's no secret that one of my favorite podcasts is The Gary Vee Audio Experience. Gary talks a lot about hustle, hard work and making content. Dr. Chris Zaino DM'd me on Instagram about my podcast and said some nice things. Checking out his ...

Jan 15, 201826 min

#25 Great Expectations (Not By Dickens)

Happy New Year everyone! How did you spend it? I'm guessing most of you made New Years Resolutions? Did you know that stats say that 80% of resolutions fail by February. So we're halfway on the way to failing already!It was New Years Resolutions that actually inspired this episode. The very fact that when it comes to the end of one year and the beginning of the next, we make goals, resolutions, a lists of things we want to achieve by the end of the next year. Naturally, this sets expectations.Wh...

Jan 10, 201813 min

Monday Mocha with Dr Seku Gathers

Happy New Year Everyone!So last week, you got a dose of "The Ginni Snow." I couldn't get the episode out as I was snowed in! But safe to say the actual "Ginni Show," is back on Wednesday. It's been crazy cold weather here in New York. I got my first experience in shovelling show. It was fun until I couldn't feel my hands anymore. The other fun part of snow is knowing how much to layer. It's a catch. If you layer too much, it means that every single establishment you walk into, there's a potentia...

Jan 08, 201822 min

The Ginni Snow

It's the Ginni Snow! No really it is! Because I'm snowed in and it's been FREAKIN cold in New York, The Ginni Show will come out a couple days later. Stay tuned because the snow makes you kinda crazy. Crazy happy and crazy crazy!Let's do this! See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Jan 03, 20182 min

Happy Holidays from Ginni

Take this snippet as me sending you a holiday card! And a thank you card really. In our world today, time seems to be getting more and more scarce, it’s a true gift when you get to share time with someone and that you give them your attention. It's a shame we only really allow ourselves to do this a few times a year. Have a happy Holiday - be that little bit kinder and all the merry wishes from my heart to yours!I’ll be back on Wednesday January 3 with more crazy for The Ginni Show and Monday Mo...

Dec 24, 20173 min

#24 Smiles Can Change Lives

When you move to a bigger city, everything is amplified. More people, more cars on the road, more fashion….more happy and even more crazy. Even though the initial move is exciting as you’re about to embark on a new adventure. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Dec 20, 20178 min
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