Max Lugavere is a science journalist, host of The Genius Life podcast, and New York Times best-selling author. His latest book, Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy , is out now. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeni...
Aug 14, 2023•39 min
Dr. Caroline Leaf is a communication pathologist and clinical neuroscientist specializing in psychoneurobiology. Her passion is to help people see the power of the mind to change the brain, control chaotic thinking, and find mental peace. Her new book, How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Health , is out now. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life ...
Aug 09, 2023•1 hr 34 min
Stan Efferding is an IFBB Professional bodybuilder and World Record Holding Powerlifter, currently holding the title as the Worlds Strongest Bodybuilder. He studied Exercise Science at the University of Oregon and has been training high school, Collegiate, and Professional athletes for over 25 years. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anyt...
Aug 07, 2023•2 hr 32 min
Mari Llewellyn hit rock bottom in 2018, and decided to take ownership of her life. She transformed her life and health in small, sustainable steps that compounded to a 90 pound weight loss. She is the founder and president of Bloom Nutrition , the creator of Slay App , the host of the Pursuit of Wellness Podcast , and a Forbes 30 under 30 recipient. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member and get a...
Aug 02, 2023•1 hr 11 min
Sal Di Stefano co-hosts Mind Pump Radio and Mind Pump TV . By 19 he was managing health clubs, and by 22 he owned his own gym. After 20 years as a personal trainer, he has dedicated himself to bringing science and truth to the fitness industry. He is also the author of The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body in Only 60 Minutes a Week . 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a ...
Jul 31, 2023•1 hr 29 min
Dr. Rupy Aujla is a medical doctor and the creator of The Doctors Kitchen , a popular platform that promotes evidence-based nutrition and lifestyle modifications to improve overall health. Dr. Rupy hosts the podcast The Doctor's Kitchen Podcast , and has published several books, including his latest, Doctor's Kitchen 3-2-1 . 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member and get ad-free episodes of the sh...
Jul 26, 2023•1 hr 19 min
Dr. Sarah Berry is an Associate Professor in the Department of Nutritional Sciences at King's College London and Chief Scientist at ZOE. She is the lead nutritional scientist on the PREDICT program. Her research focuses on precision nutrition, postprandial metabolism, food, and fat structure. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AM...
Jul 24, 2023•1 hr 19 min
Dr Aseem Malhotra is a cardiologist, working in the NHS and leading the campaign against excess sugar consumption in the UK. He speaks regularly at international events on matters of heart disease, obesity and diabetes. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com...
Jul 19, 2023•1 hr 12 min
Light Watkins is a long-time meditation teacher and thought leader who has spoken and consulted at Fortune 500 companies around the world on the topics of wellness, purpose, and enlightened leadership. He is a best-selling author and host of the podcast The Light Watkins Show. His latest book, Travel Light: Spiritual Minimalism to Live a More Fulfilled Life , is out now. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Pr...
Jul 17, 2023•1 hr 20 min
Simon Waterson is one of the film industry's most in-demand health and fitness performance coaches, having trained Chris Evans for his role as Captain America and Daniel Craig for his entire tenure as James Bond. He is the author of The 10-Week Intelligent Fitness Challenge: The Ultimate Workout Program from Hollywood's Most In-Demand Trainer . 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member and get ad-fre...
Jul 12, 2023•1 hr 28 min
Dr. Susanna Søberg is a PhD graduate from the University of Copenhagen, specializes in studying the effects of intentional exposure to cold and heat on human physiology, particularly metabolism. Her work explores how deliberate cold protocols can enhance glucose metabolism, insulin sensitivity, and neurotransmitter release, contributing to improved energy, mood, and focus. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life ...
Jul 10, 2023•1 hr 47 min
Adam Bornstein is the go-to nutrition expert for the likes of Arnold Schwarzenegger, Cindy Crawford, and others. His new book, You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts , takes on diet culture and the wellness industry, presenting a no-B.S. approach to fat loss without the pseudoscience and gimmicks. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Becom...
Jul 05, 2023•1 hr 42 min
Kara Collier is a Registered Dietitian Nutritionist, the co-founder and VP of Health at Nutrisense . She is also recognized as a Forbes 30 under 30 recipient. With a passion for leveraging modern technology and expert coaching, Kara is dedicated to assisting individuals in achieving optimal health. Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com...
Jul 03, 2023•1 hr 20 min
Rudrani "Rani" Banik is a board-certified Integrative ophthalmologist and fellowship-trained neuro-ophthalmologist. She combines traditional medical approaches to eye conditions and migraines with an integrative, holistic approach based on nutrition, lifestyle modification, and other natural therapies. Her latest book, Beyond Carrots: Best Foods For Eye Health A to Z , is out now. Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more!...
Jun 28, 2023•1 hr 30 min
Luke Cook is an actor best known for his roles in Chilling Adventures Of Sabrina , Dynasty , and Modern Family and is currently shooting season 3 of HBO's Hacks . Luke has built a dedicated following in the millions thanks to his comedic style, authentic family moments, and honest, light-hearted health advice. Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com...
Jun 26, 2023•1 hr 39 min
Thomas Seyfried, PhD is a preeminent cancer expert and professor in the department of biology at Boston College. He received a PhD in 1976 in genetics and neurochemistry from the University of Illinois at Urbana-Champaign, followed by a postdoctoral degree from Yale University in the field of neurochemistry and genetics. Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com...
Jun 21, 2023•2 hr 6 min
Sarah Rahal, MD, is a double board-certified adult and pediatric neurologist and headache medicine specialist, with additional training in functional and environmental medicine. After years of clinical work in the hospital and running a busy pediatric practice, she founded ARMRA , a now-popular brand of high quality colostrum. Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com...
Jun 19, 2023•1 hr 21 min
Emily Morse is a doctor of human sexuality and the host of the award-winning sexuality podcast, "Sex with Emily," which has been on air for nearly two decades. Her new book, Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure , is out now. Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
Jun 14, 2023•1 hr 23 min
Tim Spector is a Professor of Genetic Epidemiology at King’s College London, director of the Twins UK study, Scientific co-founder at ZOE, and one of the world’s leading researchers. He's also the author of Food for Life: The New Science of Eating Well , his latest book focusing on nutrition and health. Tim trained originally in rheumatology and epidemiology. Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://th...
Jun 12, 2023•1 hr 56 min
Darin Olien is an exotic superfood expert and environmental activist. He's the co-host of Down to Earth with Zac Efron, host of The Darin Olien Show, founder of Barukas, and author of the new book, Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick―and the Simple Changes That Will Save Your Health . Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com...
Jun 07, 2023•1 hr 18 min
Dr. Shefali has written four books, three of which are NYT best-sellers. She holds a doctorate in Clinical Psychology from Columbia University and specializes in the integration of western psychology with eastern philosophy. Her latest book, The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship , is out now. Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thege...
Jun 05, 2023•1 hr 17 min
Dr. Joey Muñoz holds a PhD in Nutritional Sciences from Florida State University. With a focus on evidence-based approaches, he is passionate about bringing a balanced approach to nutrition and exercise. He is currently a physique coach and the host of The Dr. Joey Muñoz Show. Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com...
May 31, 2023•1 hr 46 min
Jessica Chiartas ( @soil.life ), founder of Soil Life , is a postdoctoral scholar and educator focusing on the long-term impacts of agricultural practices on soil health, with an emphasis on soil heterogeneity and the development of region-specific soil health indicators. Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com...
May 29, 2023•2 hr 15 min
Dacher Keltner is a professor of psychology at University of California, Berkeley, who directs the Berkeley Social Interaction Lab. He is also the founder and faculty director of the Greater Good Science Center. His latest book, Awe: The New Science of Everyday Wonder and How It Can Transform Your Life , is out now. Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com...
May 24, 2023•1 hr 10 min
Joe Zundell, PhD, is a cancer biologist and expert in the field of oncology. With a wealth of knowledge and years of experience, he is dedicated to unraveling the mysteries of cancer, developing innovative prevention strategies, and empowering individuals with evidence-based information to reduce their risk of cancer through lifestyle choices. Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com...
May 22, 2023•1 hr 35 min
Dr. Richard Johnson is a professor of medicine at the University of Colorado, and is a clinician, educator, and researcher. For more than 20 years, he has led research on the cause of obesity and diabetes, with special interest in the role of sugar (especially fructose) and uric acid. His latest book, Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent—and Reverse—It , is out now. Become a Genius Life Premium Member and get ad-free episodes of the s...
May 17, 2023•1 hr 33 min
Louisa Nicola is a neurophysiologist, brain coach, and founder of Neuro Athletics . As a former world championship triathlete for Australia, Louisa has a passion for optimizing human performance through neurophysiology. She currently coaches elite athletes, including NBA and MLB players. Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com...
May 15, 2023•1 hr 31 min
Doug Evans is a renowned sprout guru and entrepreneur, known for his expertise in growing and promoting sprouts as a healthy food source. He's the author of the best-seller The Sprout Book: Tap into the Power of the Planet's Most Nutritious Food . Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com...
May 10, 2023•1 hr 40 min
Dr. Mindy Pelz, DC is a bestselling author, keynote speaker, nutrition and functional health expert who has spent more than two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternative health field and a pioneer in the fasting movement. Her new book, Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones , is out now. Become a Genius Life Premium Member and get ad-free epi...
May 08, 2023•1 hr 27 min
Jessie Inchauspé is a biochemist, health educator, founder of the Glucose Goddess movement, and best-selling author. Her latest book is The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing . Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com...
May 03, 2023•1 hr 8 min
