84: How Your Environment Shapes Your Body and Thoughts | Aaron Alexander - podcast episode cover

84: How Your Environment Shapes Your Body and Thoughts | Aaron Alexander

Dec 18, 20191 hr 5 min
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Episode description

Aaron Alexander is a pioneering manual therapist and movement coach with over sixteen years of professional experience whose clients range from A-list Hollywood celebrities to professional athletes and everyone in between. His new book, The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life, is available for pre-order now.

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84: How Your Environment Shapes Your Body and Thoughts | Aaron Alexander | The Genius Life podcast - Listen or read transcript on Metacast