8: How Fasting Can Rebuild Your Immune System | Valter Longo, PhD - podcast episode cover

8: How Fasting Can Rebuild Your Immune System | Valter Longo, PhD

May 09, 201839 min
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Episode description

Valter Longo is a professor of gerontology and biological science at USC and Director of the USC Longevity Institute. He is one of the foremost researchers studying fasting—developing what he calls the Fasting Mimicking Diet—and is the author of The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight. For full show notes, head to: https://www.maxlugavere.com/podcast/8-how-fasting-can-rebuild-your-immune-system-valter-longo-phdmp3

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8: How Fasting Can Rebuild Your Immune System | Valter Longo, PhD | The Genius Life podcast - Listen or read transcript on Metacast