146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sisson - podcast episode cover

146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sisson

Jan 06, 202158 min
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Episode description

Mark Sisson is the founder of Mark's Daily Apple, as well as the Primal Kitchen condiment empire. He's a record-holding endurance athlete and author of numerous books including the Primal Blueprint, the Keto Reset Diet, and Keto for Life.

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146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sisson | The Genius Life podcast - Listen or read transcript on Metacast