72: 2023 Prep Game Plan (ft. Joey Cantlin)
Apr 02, 2023•1 hr 20 min
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Episode description
Today Lawrence sits down with his own coach, Joey Cantlin, to discuss their game plan for Lawrence's upcoming contest prep. They discuss variables like training, nutrition, diet breaks and even travel! This is a great insight into the mind of a coach and athlete leading into a comp prep!
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Joey's IG: @joeycantlinpt
Lawrence's IG: @general.muscle
Lawrence's Physiotherapy Contact: lawrence@everybodiesphysio.com.au
Use code "GENERAL" for 10% off at www.powersupps.com.au
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