71: Gemma Ferguson - Embracing Your Building Phase
Mar 26, 2023•53 min
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Episode description
Today Lawrence sits down with online coach and ICN competitor Gemma Ferguson for a great chat about competing. Gemma shares some insights on how you can embrace your building phase, which can be a time where many people struggle.
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Gemma's Personal IG: @gemmaaferguson
Gemma's Coaching IG: @gemma.absbyalana
Lawrence's IG: @general.muscle
Lawrence's Physiotherapy Contact: lawrence@everybodiesphysio.com.au
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