65: Phil Slade - The Ultimate Life Hack

Today Lawrence is joined by Phil Slade, a psychologist and behavioural economist who has a keen interest in helping people make better decisions so they can live better. In this episode, you will learn why improving your ability to control your emotions is the only life hack you will ever need! Phil also touches on some common cognitive biases that frequently appear in the fitness industry. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Phil's Linked In: https://au.linkedin.com/in/phil-slade-81ab0226 Phil's Websites: https://www.switch4schools.com.au & https://decida.co Phil's Book: https://decida.co/go-ape-st/ Lawrence's IG: @general.muscle
 Lawrence's Physiotherapy Contact: lawrence@everybodiesphysio.com.au
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