37: Training With DOMS & Are Ice Baths Killing Your Gains?
Jul 31, 2022•46 min
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Episode description
In today's Q&A, Lawrence covers a range of great topics including what are the best recovery modalities, his favourite bodybuilding division, tips for training your forearms, whether or not it is okay to train with DOMS, mental struggles he faced during prep, advice he would give to his younger self and a short word on mini-cuts.
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