133: Cameron Balmer - Going All In On Your First Prep

Today Lawrence sits down with 2X Irish champion, Cameron Balmer. Cam shares some insights into his first ever prep where he took it all the way to the WNBF Worlds! He also talks openly about the challenges of post show and how you can better navigate this period yourself if you are a competitor! Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Cam! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Cam's IG: @cameron.balmer Lawrence's IG: @general.muscle
 Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com 
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