13: Lisa Reid - Making A World Champion

Today, The General Muscle Podcast welcomes to the show one of the most decorated physique competitors in Australia. Lisa Reid has won numerous titles at every level and has obtained not one but two pro cards in two different natural federations. Lisa shares how she went from a life of dancing and performing to a hardcore physique competitor and some of the most valuable lessons she has learned along the way. Lisa also drops some serious knowledge bombs for anyone who is going into their first competitive season. If you enjoyed this episode, please share it to your Instagram story and tell your friends and family about the show. Ratings and reviews help the show more than you could believe so please take the time to leave one if you have not already. Lisa's IG: @lisajanereid Lawrence's IG: @general.muscle Lawrence's Physiotherapy Contact: lawrence@everybodiesphysio.com.au