128: Greg Potter - 3 Steps To Successful Sleep
Apr 21, 2024•1 hr 16 min
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Episode description
Dr Greg Potter has a PhD in sleep, circadian rhythm, metabolism and nutrition and today he chats with Lawrence about three key steps anyone can take today to improve their sleep. They also discuss where healthcare is at currently, some exciting supplements that are new to the market and many other topics!
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Greg's IG: @gregpotterphd
Lawrence's IG: @general.muscle
Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au
Coaching Enquiries: lawrence.grieve@ymail.com
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