11: Leon Stensholm - Building A Bulletproof Mindset

This week The General Muscle Podcast was treated to a very special guest. Leon Stensholm is a natural bodybuilder, contest prep coach, counsellor and author. Leon has dedicated his life to helping others and today he shares his story with Lawrence on the show. Leon delves into why he started training, his own battles with mental health and also shares valuable takeaways for competitors. If you enjoy this episode, be sure to tag both Lawrence and Leon in your Instagram stories! It would also be much appreciated if you could take the time to leave a 5-star rating on Spotify or iTunes! Leon's IG: @bodyandmindbyleon Leon's Website: www.bodybyleon.com.au Lawrence's IG: @general.muscle