100: Aj Morris - Are You Ready To Prep?

Episode 100 of The General Muscle Podcast is here! Thank you to everyone who has supported the show over the last few years and here's to the next one hundred! To celebrate this milestone, Lawrence sits down with special guest Aj Morris to talk about his upcoming contest prep, how he has levelled up as a coach and what you should think about when considering if you are ready for a contest prep! Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Aj! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Aj's IG: @ajmorris_ Lawrence's IG: @general.muscle
 Lawrence's Physiotherapy Contact: lawrence@everybodiesphysio.com.au
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