Keeping Your Seat
Jul 13, 2023•30 min•Season 1Ep. 127
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Episode description
Content Warning: This episode includes details of a beloved pet passing.
“Keeping your seat” refers to finding the core of peace that is always present at your center. This simple skill changes everything. Listen in to this week’s episode to learn how to do it and the heartbreaking reason Martha had to practice it this week.
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