This week, Martha talks about new discoveries showing how drastically the arts can improve our health and our lives. Come learn how to microdose! (With a bonus group meditation at the end!) See omnystudio.com/listener for privacy information.
Apr 20, 2023•31 min•Season 1Ep. 120
Our comfort zones are always shrinking or expanding. In this Gathering Room, we discuss how to make sure they keep expanding. You really are braver than you believe! See omnystudio.com/listener for privacy information.
Apr 06, 2023•32 min•Season 1Ep. 119
For this very special Gathering Room, Martha is joined by extraordinary emerging thought leader Melissa Kiguwa. The two discuss why audacity is an underappreciated personal quality and an essential ingredient for an authentic life. See omnystudio.com/listener for privacy information.
Mar 30, 2023•32 min•Season 1Ep. 118
We’re encouraged to “fight” in order to feel better, to love better, to be more successful. But what we fight fights back. Here’s another way. See omnystudio.com/listener for privacy information.
Mar 23, 2023•33 min•Season 1Ep. 117
How would it feel to know you were always loved, supported and cared for in every moment of your life? Well, maybe you are. Join Martha to learn how to find the helpers who never leave. See omnystudio.com/listener for privacy information.
Mar 16, 2023•30 min•Season 1Ep. 116
How do you respond when you’re in a painful situation and there’s no way out? The answer is paradoxical. Come learn how to do it with this week’s Gathering Room! See omnystudio.com/listener for privacy information.
Mar 02, 2023•32 min•Season 1Ep. 115
In this Gathering Room, Martha helps us reconnect with our true desires, which signal the path to the fulfillment of our destiny. (Inspired by Suzanne Eder’s new book, “What You Want Wants You.”) See omnystudio.com/listener for privacy information.
Feb 23, 2023•35 min•Season 1Ep. 114
This week, Martha talks about the “genius, power and magic” of beginning (thanks, Goethe!). She proposes we look at beginning something new as an end in itself so that we can gently coax ourselves into it. Tune in for more! See omnystudio.com/listener for privacy information.
Feb 16, 2023•32 min•Season 1Ep. 113
This episode of The Gathering Room suggests that you use your “discomfort zone” in a gentle but powerfully positive way. Curious? Come find out! See omnystudio.com/listener for privacy information.
Feb 09, 2023•32 min•Season 1Ep. 112
In this Gathering Room, Martha discusses the insights and breakthroughs that can only come when we surrender to the fact that we’ve F-ed up. Listen in and find out how! See omnystudio.com/listener for privacy information.
Feb 02, 2023•31 min•Season 1Ep. 111
This week, Martha talks about the paradox of imperfection: trying our hardest to do our best while still accepting that we will always make mistakes. This combination of effort and grace lets the light into our lives. Listen in to learn how! See omnystudio.com/listener for privacy information.
Jan 26, 2023•31 min•Season 1Ep. 110
In this Gathering Room, Martha talks about the “heart healer” within every person. When we’re heartsick, this is the only thing that heals us. Learn how to access your own heart healer in this very popular episode! (Originally aired: January 15, 2023) See omnystudio.com/listener for privacy information.
Jan 19, 2023•31 min•Season 1Ep. 109
In this episode of The Gathering Room, you’ll learn how little you really have to do. If you think that sounds too easy, change what you think, not what you do. Come see how! (Originally aired: January 8, 2023) See omnystudio.com/listener for privacy information.
Jan 12, 2023•31 min•Season 1Ep. 108
How good are you at taking a break? This week, Martha explains that taking a break starts with letting go of our resistance to what we’re really feeling. Then all kinds of magic can reach us! (Originally aired, December 12, 2021) See omnystudio.com/listener for privacy information.
Jan 02, 2023•30 min•Season 1Ep. 66
We’re happy to announce that Martha’s bestselling book The Way of Integrity is out in paperback now! In honor of this new release, we are replaying Martha’s one-hour Oprah's Book Club Edition of The Gathering Room from March 6, 2022. In this episode, Martha shares how you can bring yourself back into wholeness (aka integrity) to allow more peace, freedom, belonging, and joy into your life. She also answers questions from her friends over at Oprah's Book Club and her beloved regular Gathering Roo...
Dec 29, 2022•59 min•Season 1Ep. 107
As we head towards another holiday season, this week Martha wants us to know that the most important part of our holiday planning is the “refusal to suffer for imaginary reasons.” To learn to go about this, tune in to The Gathering Room! (Originally aired: December 11, 2022) See omnystudio.com/listener for privacy information.
Dec 15, 2022•31 min•Season 1Ep. 106
This week, Martha talks about what to do at those times when you can’t. She teaches us that even when there is literally no way forward, there is still—literally—a way. Tune in for more. (Originally aired: December 4, 2022) See omnystudio.com/listener for privacy information.
Dec 08, 2022•33 min•Season 1Ep. 105
This week, Martha talks about waiting—defined by the dictionary as “delaying action until something else happens.” She says waiting is pointless because “something else” never happens; the only thing we ever experience is what’s happening now. Learn how to stop waiting here! (Originally aired: November 13, 2022) See omnystudio.com/listener for privacy information.
Nov 17, 2022•30 min•Season 1Ep. 104
Have you ever felt drawn toward doing something that doesn’t quite make sense? Does it feel warm and exciting for no apparent reason? Pay attention. And listen to this week’s Gathering Room! (Originally aired: November 06, 2022) See omnystudio.com/listener for privacy information.
Nov 10, 2022•31 min•Season 1Ep. 103
This week, Martha previews an upcoming book by Suzanne Eder called “What You Want Wants You.” Listen to today’s episode to bring what you truly desire into your life. (Originally aired: October 30, 2022) See omnystudio.com/listener for privacy information.
Nov 03, 2022•30 min•Season 1Ep. 102
Today we learn to do when we’re in over our heads and sinking in the complexities, challenges and overwhelms of life. Spoiler alert: it’s easier than you think! (Originally aired: October 23, 2022) See omnystudio.com/listener for privacy information.
Oct 27, 2022•30 min•Season 1Ep. 101
This week Martha talks about how to have major insights. It is not what you think. If you need to feel better about a project that seems to be going nowhere, this is the episode you need to hear! (Originally aired: October 16, 2022) See omnystudio.com/listener for privacy information.
Oct 20, 2022•33 min•Season 1Ep. 100
What can we do with desires for things we can’t have? This week Martha talks about the experience of wanting. She explains how to turn wanting into an experience of peace and abundance. (Originally aired: October 9, 2022) See omnystudio.com/listener for privacy information.
Oct 13, 2022•32 min•Season 1Ep. 99
This week, Martha describes human life as a series of “bounces.” We fly high, we fall down, we hit bottom, and we rise. But it may not work the way you think it does. Have a listen! (Originally aired: October 2, 2022) See omnystudio.com/listener for privacy information.
Oct 06, 2022•31 min•Season 1Ep. 98
This week, Martha talks about following the almost invisible “bright spots” at times that feel dark and cloudy. Martha helps you part the clouds of illusion and see the clear points of truth that can guide you home. (Originally aired: September 18, 2022) See omnystudio.com/listener for privacy information.
Sep 22, 2022•32 min•Season 1Ep. 97
This week, special guest Linda Sivertsen joins Martha to talk about the spirit of writing after the publication of her new book, “Beautiful Writers”! (Originally aired August 28, 2022) See omnystudio.com/listener for privacy information.
Aug 28, 2022•31 min•Season 1Ep. 96
This week, Martha takes another look at the concept of “surrender”—the kind of surrender that happens when you literally can’t hang on anymore. She goes through a step-by-step process that leads through the anguish of giving up and all the way back to joy again. (Originally aired: August 21, 2022) See omnystudio.com/listener for privacy information.
Aug 25, 2022•33 min•Season 1Ep. 95
In this episode, Martha describes a “brain hack” you can use to drop yourself into bliss with minimal effort. Bring your curiosity and a little daring, try this technique and enjoy the ride! (Originally aired: August 14, 2022) See omnystudio.com/listener for privacy information.
Aug 18, 2022•32 min•Season 1Ep. 94
This week, Martha explains why our problems can be our best friends, our path to awakening. Each problem is designed to bother you enough to examine the beliefs that are limiting your soul. Learn how by listening to this week’s Gathering Room! (Originally aired: August 7, 2022) See omnystudio.com/listener for privacy information.
Aug 11, 2022•31 min•Season 1Ep. 93
In today’s Gathering Room, Martha talks about the “hidden doors” in our lives that keep us from seeing our own enlightened nature. Hint: look in the spaces between words, between thoughts, between sleeping and waking. Enlightenment is waving at you from all the spaces you don’t see. (Originally aired: July 31, 2022) See omnystudio.com/listener for privacy information.
Aug 04, 2022•33 min•Season 1Ep. 92