The purpose of this series is to assist you in knowing through direct experience, that you are truly more than your physical body. It's through this knowledge that I hope you will live more fully unconsciously during your time here in this earth life system. As you know, you can move through these exercises at your own pace. Most important, as Bob would say, have fun. Through
this exercise. You will gain a better understanding of your total self. In it, you explore your purpose for living this physical life with the assistance of one within you, the one who is your closest friend, your ally, the one who knows and understands you better than you realize. This is your inner helper, one who can help you in many many ways. To do this, move now through your preparatory process. First your energy conversion box.
Place any worries or concerns in this box, for they will only get in the way of this exercise. Second resonant tuning. Next your resonant energy balloon, followed by your affirmation I am more than my physical body. Once completed, move to focus ten by the method you have learned by breathing in, thinking of the number ten and exhaling. I will join you there. Now
move to Focus twelve by counting from ten to twelve. Move to Focus twelve now now, move to Focus fifteen by counting in your mind slowly from twelve to fifteen, expressing the desire to be in the state of no time. Move to Focus fifteen now now, as your energy body vibrates more and more, move to Focus twenty one, the bridge to other reality systems. As I guide you, I will guide you now to Focus twenty one fifteen, sixteen, seventeen, calm and comfortable eighteen, nineteen, twenty, twenty one,
twenty one, twenty one. You are now in Focus twenty one, the bridge, the bridge to other reality systems. You may return to Focus twenty one in the future quickly and easily by simply moving to Focus fifteen and thinking of the number twenty one in your mind. Now from Focus twenty one, reach in and ask for help. Ask for help from the one within you who is your closest friend, the one who knows and understands you better than you realize, one who can help you in many many ways, the
one who is your inner helper. Keep thinking of your desire to meet and know this greater part of your inner total self keep thinking of this desire until contact is made and communication begins. You can do this calmly and easily. Keep stating this desire in your mind. Start now. You now ask your inner helper what is the relationship between the two of you? U ask how your inner helper came into being? Ask about any physical lifetimes this part of
you may have lived. Us Ask your inner helper how many physical lifetimes you have lived? Us Ask your inner helper what are the three most important lifetimes you have lived? You ask what is the purpose of living a physical human life here in Earth, time and space? US ask what is your goal in living this physical life? Ask how you can best achieve your goal. You give thanks for the information you've received and release your inner helper. Move
now to normal Focus twenty one. Fust down your communication with your inner helper, giving thanks for what you have learned and for the help and cooperation. State that you will resume again soon. Now. From Focus twenty one, you'll move back to Focus fifteen as I guide you twenty nineteen, eighteen, seventeen, sixteen fifteen Focus fifteen. From Focus fifteen, you will move back to focus twelve as I guide you fifteen fourteen, thirteen, twelve, Relax
and focus twelve the twelve state. Now, from focus twelve, you'll move to focus ten as I guide you twelve eleven ten Relax and focus ten the ten state. I'm going to count now from ten to one, and when I reach the count of one, you'll be in full physical waking consciousness. You'll do this as I guide you back to one, which is full physical waking consciousness ten, nine, eight seven. When I reach the count of one, all of your five physical senses will be operating clearly, cleanly,
sharply, and beautifully. You'll be completely refreshed, feeling better in every way. All. When I reach the count of one seven, six, five, four, three, two one, one, wake up. You are wide awaken one, the state of full physical awakened consciousness.