In this exercise, you will use the Focused twelve state of expanded awareness as a natural foundation for enhancing your intuitive abilities. Begin with your preparatory process, then move on to Focus twelve by the method you have learned, and I will join you there.
Hollow School, United.
National Under Contenders h.
Now in Focus twelve, expand more and more, allow your consciousness to expand and even more, deeper and deeper, far beyond the limitations of the five physical senses. More and more, expand more and more. Now and this expanded state of awareness, in this state where you are able to perceive beyond the five physical senses, Remember a time when, without any
external physical cues, you knew something to be true. Perhaps you called it a hunch or a gut feeling, and perhaps you've changed a course of action because of this knowing. Remember a time when you just knew something to be true. Recreate that memory of that situation in your mind. Remember it vividly with as much detail as.
You can.
Now.
Remember the feeling or feelings associated with that intuitive knowing. Remember the feeling, and allow yourself to experience that feeling or feelings once again, feeling it clearly and strongly. Now experiencing this feeling, Remember other occasions, other situations in which this particular feeling was present. Recreate them in your mind as clearly and fully as you can. S Relax now
and allow these images to recede. Allow these images to fade, slowly fade, while you continue to experience the feeling, the feeling you had when you just knew something was true. This feeling is your own unique and personal marker, your own unique signal of your intuition and action. Intuition and knowing that you can rely on in trust with great confidence. This ability is natural to you.
An innate part of who you truly are. From this time forward, whenever you desire to know something with great clarity, to exercise your natural intuitive abilities, all you need do is inhale, remember your own unique feeling in saying your mind, say to yourself plus no plus know and exhale. Whenever you do this, and whatever situation, your perception will open beyond your five physical senses, and you will know what you need to know and whatever action is called for.
The more you do this, the more you actively practice your intuition skills, the easier and more effective it will become. You will return now to focus twelve. Return now to normal focus twelve by the method you.
Have learned dan.
Stand.
Return to physical waking consciousness by saying the number one in your mind. When you reach the physical waking state, you will feel fully refreshed and all of your senses working clearly, in balance and in harmony. Return now to physical waking consciousness. To this now.
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