This is your H plus function exercise. To learn to remember to prepare for this H plus function exercise. Move now to make your body comfortable whatever is best for you. You have made sure that you will not be interrupted during this learning period. Now get your body into your most relaxed position. Loosen any tight clothing, Stretch your arms and legs and let them droop, limp and relaxed. Turn your head slowly from side to side. Breathe easily and deeply.
I will wait while you do this. Turn now to your security repository box. Raise the heavy lid. Place in the box. Any worries, anxieties, and concern learn that you may have right at this moment. You don't need them now, and they will simply get in the way of your learning process. Do this now. Now close the lid of your repository box, close it tightly, and turn away. Turn away. Breathe slowly and deeply, and relax Move now to the
ten state of total relaxation. As I guide you two, three, four, five, six, seven, eight, nine, ten, ten relaxed, calmly and serenely. In the ten state, you will open your plus access channel now as I guide you eleven All parts of your being, from your conscious waking mind down to every living stone well are open to understand and act upon the instruction you're about to receive, to let it become the knowledge the knowing of your
entire living system. Here is the instruction to all of you, at any point in the future when you desire to remember in great detail any part of your life experience. At any point in the future, when you desire to remember in great detail any part of your life experience, all you need to do is inhale, hold your breath, and say in your mind plus recall, and think of that area you want to remember. Inhale, hold your breath, say in your mind plus recall, then exhale through your
mouth as if blowing out a candle. When you do this, you will remember immediately in full consciousness and great detail the information or experience that you desire. You will recall immediately in full consciousness and great detail the information or
experience that you desire. The more you perform this method of remembering by inhaling, holding your breath and saying plus recall in your mind, the easier and more effectively will become w You will remember and act upon this knowledge function at any point from this moment on, you will so act with your entire being when your conscious waking self gives the correct action signal, the one you have just learned. The more you use this signal and function,
the smoother and easier it will become. You will close your plus access channel now as I guide you ten ten acts you become, and the more you drift easily and calmly into natural complete sleep, I'm going to count now ten eleven, twelve, thirteen, fourteen, fifteen, sixteen, seventeen eighteen.
And wo Si si Si Si Si Si Si San.
You don you think backer and.
Think you don't Basically you are the boy. The third.
Three things.
Much about.
Easy, grandson d must.
Say you.
Will be.
Great. You you can reach, you can make it.
STI a.
USA and Sam and small and.
Say, I'm going to count now from twenty down to one. And when I reach the count of one, you will be completely wide awake and rested, both physically and mentally. All of your five physical senses will be operating clearly, cleanly, strongly, sharply and beautifully all when I reach the count of one, I'm going to.
Count now.
Twenty nineteen eighteen seventeen, sixteen, fifteen, fourteen, thirteen, twelve, eleven, ten, nine, eight seven. When I reach the count of one, you'll be completely wide awake, both physically and mentally, and completely refreshed and full of new energy, with all of your five physical senses operating clearly, cleanly, sharply, and beautifully. All when I reached the count of one, seven six, five, four, three two one, wake up, Wake up, open your eyes.
You're completely wide awake and full of new energy. Remember this H plus function. When you wish to remember, think of that which you need to recall inhale deeply and then say in your mind plus recall. Then exhale as if you were blowing out a candle, and you will remember.
Use it.
This is the end of this H plus function exercise