Now learn to direct the improvement of blood circulation in your physical body. To prepare for this h plus function exercise, move now to make your body comfortable whatever is best for you. You have made sure that you will not be interrupted during this learning period, and now well get your body into your most relaxed position. Loosen any tight clothing, Stretch your arms and legs and let them droop, limp and relaxed. Turn your head slowly from side to side.
Breathe easily and deeply. I will wait while you do this. Turn now to your security repository box. Raise the heavy lid. Place in the box. Any worries, anxieties, concerns that you may have right at this moment, you don't need them now and they will simply get in the way of your learning process. Do this now. Now close the lid of your repository box, close it tightly, and turn away. Turn away. Breathe slowly and deeply, and relax. Move now
to the ten state of total relaxation. As I guide you two, three, four, five, six, seven, eight, nine, ten, ten, relax calmly and serenely. In the ten state, you will open your plus access channel now as I guide you eleven. All parts of your being, from your conscious waking mind down to every living cell, are open to understand and act upon the instruction you're about to receive. To let it become the knowledge, the knowing of your entire living system.
Here is the instruction to all of you from this moment on. With each second, minute, hour, and day to come, the blood flow throughout your entire physical body is becoming more and more smooth and even more effective in every way, more and more to the perfection of function, as is the original design of such system FEO. As every vessel and channel large and small in your blood system is
becoming stronger and stronger, yet more and more flexible. Watch as any blockages or restrictions in such channels that may hinder or prevent the normal, even and smooth flow of your blood are slowly dissolving into very tiny pieces, so small that they can be carried away easily by your blood flow and eliminated. Look as the intake and insertion into your blood of needed materials and energy through your
lungs and digestive system becomes easier and more efficient. Know that the elimination of unwanted energy and material in your blood is taking place more rapidly and smoothly through your lungs and other body organs. Know two that more and more such body systems of intake and elimination are restraining the entry to and eliminating from your blood stream any substance and organisms that may hinder or prevent your entire self from becoming and being the perfection as your designed
to function. This entire process of blood circulation in your physical body is growing smoother, more, even more equalized and balanced with each coming second, minute, hour, day, and year. Your body is so doing because it knows the perfection it can become. Also, whenever you wish any part of your blood circulation system to improve even more rapidly, all you need do is close your eyes inhale and hold
your breath. Look with your closed eyes at that part you wish to improve even more, and say in your mind plus, flow smooth, Then exhale slowly through your mouth. The more you use this method of improving your blood flow, the easier and more effective will become. You will remember and act upon this knowledge function at any point from this moment on. You will so act with your entire being. When your conscious waking self gives the correct action signal,
the one you have just learned. The more you use this signal and function, the smoother and easier it will become. You will close your plus access channel now as I guide you. Ten. Ten, you are moving back to the ten state of total relaxation as the access signal goes away. Ten, the access signal is fading more and more. Ten the access signal the access channel is closed. It will stay closed until your next function learning exercised, relax and feel calm and serene in the ten state. You will move
now into easy and normal RESTful sleep. As I guide you. When I reach the count of twenty, you will be in normal, natural RESTful sleep. Remember the higher the number, the more deeply relaxed you become, and the more you drift easily and calmly into natural complete sleep. I'm going to count now ten, eleven, twelve, thirteen, fourteen, fifteen, sixteen, seventeen, eighteen, nineteen, twenty, twenty twenty.
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I'm going to count now from twenty down to one, and when I reach the count of one, you will be completely wide awake and rested, both physically and mentally. All of your five physical senses will be operating clearly, cleanly, strongly, sharply, and beautifully all when I reach the count of one. I'm going to count now twenty nineteen, eighteen, seventeen, sixteen, fifteen, fourteen, thirteen, twelve, eleven, ten,
nine eight seven. When I reach the count of one, you'll be completely wide awake, both physically and mentally, and completely refreshed and full of new energy, with all of your five physical senses operating clearly, cleanly, sharply and beautifully all when I reach the count of one, seven six, five, four three two one, wake, wake up, open your eyes. You're completely wide awake and full of new energy. Remember to improve any part of your blood circulation even more.
All you need to do is close your eyes inhale deeply, and hold your breath. Look with your closed eyes at that part you wish to improve. Then say in your mind plus flow smooth. Then exhale slowly through your mouth. This is the end of your function. Learning exercise