Weightlifting AI with Seb Ostrowicz - podcast episode cover

Weightlifting AI with Seb Ostrowicz

May 05, 202246 minSeason 2Ep. 31
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Episode description

Seb Ostrowicz chats with Adam about the new Weightlifting AI app.

More Info:

Show Notes:

  • (1:15) What is Weightlifting AI?
  • (2:42) Who is it for?
  • (5:04) Would it be recommended for beginners?
  • (7:45) Is this app related to the Juggernaut AI app?
  • (9:38) What type of approach to weightlifting training does the app take?
  • (13:30) Does the app have phases within your training?
  • (16:21) What kind of equipment do you need?
  • (18:57) Data Collection Discussion
  • (25:35) How long are each training session?
  • (28:13) What do you think the most impressive part of the app is?
  • (31:20) How long have you been using the app?
  • (39:36) What do you think about the app as it ages?
  • (42:29) When is it going to be released to the masses? And, cost?


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