S1:E3 - Practicing Self-Care - podcast episode cover

S1:E3 - Practicing Self-Care

Apr 13, 20191 hr 13 minSeason 1Ep. 3
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

rLj drops gems on how black men should practice self-care to reduce stress and take life head-on. Kev reflects on how his "sad" music helps with self-care and breaks down how some music equates to his favorite beverages.

For the best experience, listen in Metacast app for iOS or Android