Stack That Schedule, Baby!
Episode description
In this episode, we dive deep into the art of schedule stacking—aka how to design a sustainable, feel-good lineup of group yoga classes without burning out or losing your mind. We chat about managing your workload, reducing awkward mid-day breaks, spending less time (and money) outside the house, and the eternal question: how many classes in a row is too many?
Giana gets some real-time troubleshooting help from Bradshaw (who's in the middle of his own schedule glow-up), and we both manifest our dream teaching weeks—because balance is possible... we think.
As always, it’s sprinkled with stories, sass, and side-tangents—like almost snapping on students, phoning it in, and other teacher confessions. Tune in for tips, laughs, and maybe a little inspiration to stack your schedule with more intention and ease.
UPCOMING RETREAT:
Starved Rock Yoga Retreat (JULY): https://www.cayayogaschool.com/starvedrock
ITALY Yoga Retreat (AUGUST): https://www.cayayogaschool.com/italy
Yoga Teachers Retreat: Costa Dulce, Nicaragua (FEBRUARY/MARCH 2026): https://cayayogaschool.com/pages/teachers-retreat
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LINKS:
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