Melissa & Jenn wrap up Season 2 by highlighting their favorite moments of the podcast so far! Plus, they discuss what they want to hold onto heading into 2022 and what is thrown out the window on the way. See omnystudio.com/listener for privacy information.
Tired of the same old, same old? It's time to change the status quo! Melissa & Jenn talk with Allison Hare, an entrepreneur and Host of the podcast, Culture Changers. She talks about her conversations with trailblazers who are flipping convention, as well as her own vulnerable journey to motherhood. See omnystudio.com/listener for privacy information.
Are you part of a large family or friend gathering for Thanksgiving, or trying to find a new tradition for the holiday? Melissa is a single mom of one, and looking for ideas on how she can make her son's Thanksgiving meaningful when a big feast is not appropriate for just two. See omnystudio.com/listener for privacy information.
There is a Great Resignation going on in our workforce, largely due to employee burnout and lack of flexibility. We asked leadership consultant Karen J. Hardwick to join us to talk about this phenomenon and how leaders can better understand, connect with and retain their employees. See omnystudio.com/listener for privacy information.
We're sure the debate is beginning in your home, how many Christmas gifts do we get for our family members, especially the little ones? Jenn and her husband are at odds with that question and she and Melissa discuss both sides of the argument. Plus, each reminisces about family members who are no longer with us this holiday. See omnystudio.com/listener for privacy information.
When you think of construction sites, rarely do you think of a woman leading the pack of guys in hard hats. But Nancy Keenan is different. She talks with Melissa & Jenn about her experience as an OBIE Award winning builder and licensed real estate agent, and how she balances that with caring for a child through a rare eating disorder. See omnystudio.com/listener for privacy information.
It's never fun to receive a bill for something you didn't buy! That happened to Melissa, as someone in Austin, Texas hacked into one of her accounts and enjoyed the city on her dime. Plus, we'll give our advice about a sibling's responsibility with aging parents. See omnystudio.com/listener for privacy information.
If you had your children later in life, you were likely warned about postpartum depression. But what about postpartum fitness? Our guest is Desiree Nathanson, who specializes in helping women get back in shape and avoid pelvic floor dysfunction following pregnancy. See omnystudio.com/listener for privacy information.
Melissa & Jenn's kids are now old enough to participate in sleepovers at the homes of friends....or are they? We discuss the pros and cons of sleepovers, and why they should be banned all together! Plus, what is moxibustion? Jenn explains how she tried it with her first pregnancy and what the results were. See omnystudio.com/listener for privacy information.
Why is happiness such a struggle? Psychotherapist, podcast host and best selling author Michaela Renee shares some insight into what her clients are concerned with as they get older, and how you can truly be happy when you find out who you really are. See omnystudio.com/listener for privacy information.
Exactly what defines a Crazy Cat Lady? We dive into that discussion to see if Melissa qualifies, as Jenn asks her some questions about being a cat owner. Plus, our advice about long-distance friendships in our new Dear Friendzy segment. See omnystudio.com/listener for privacy information.
It was fun to talk or sing about it in our youth but why are we reluctant now to address any issues surrounding sex? Dr. Holly Richmond is one of North America’s leading sex therapists, serving women, men, couples and gender-diverse individuals for relationship and sexuality issues. She helps us open up the conversation about sex and women over 40, and how we can reconnect both with ourselves and our partners at this stage of life. See omnystudio.com/listener for privacy information....
Both Melissa & Jenn are both room mothers this year for their elementary school kids! Get a peek into what that is like and the different responsibilities with COVID. Plus, they get nostalgic about dessert and ... what is on Melissa's face? See omnystudio.com/listener for privacy information.
We stole the title of Ericka Sóuter's new book for the title of this podcast, and what a joy she is! A renowned journalist seen by millions on Good Morning America, Erika shares her research and personal experience that answers the question, How can I be a good mother and still thrive in my own identity? See omnystudio.com/listener for privacy information.
You've heard of "aging gracefully," but we want you to be intentional about how your life looks over 40! We are joined by India Leigh who is a Spirit intuitive, reader, clairvoyant, and coach. India guides us through a discussion about conscious aging and how to fully embrace your own divine inner guidance on a daily basis. See omnystudio.com/listener for privacy information.
What is functional medicine and why is it important to aging well? Dr. Kristin Oja founded STAT Wellness, which stands for Strength To Achieve Total Wellness, to help transform medicine by uncovering the root cause of chronic illness and disease. Plus, Melissa & Jenn share what's on their fridges that makes them smile and might do the same for you. See omnystudio.com/listener for privacy information.
It's a topic that you've seen in headlines or at the center of social-media debates, but how much do we really understand? What do the terms transgender, non-binary, cisgender or gender expression actually mean? You'll meet Gabrielle Claiborne, who is an author, keynote and TedX Speaker, and co-founder of Transformation Journeys Worldwide which is an inclusion training and consulting firm with a transgender focus. See omnystudio.com/listener for privacy information....
We are going to dig deep about the dreaded "middle age." Melissa & Jenn share what struggles have come up for them and how we all can we redefine this time in our lives. Plus, Melissa answers The Friendzy 5! See omnystudio.com/listener for privacy information.
We learn about the uniqueness of multi-race families with our friend, Colleen Oakley. Not only a best selling author, she's raising four (yes, FOUR) children at the same time. We will talk about motherhood and work/life balance, as well as which of her books has been optioned for a movie! See omnystudio.com/listener for privacy information.
Kim Schaper is a holistic wellness coach and a certified personal trainer. She does all the things - therapist, nutrition advisor, hormonal expert and exercise guru. Because of her unique expertise in hormones, we dive deep to learn more about them and how they are affecting our personalties, our mental health and our overall well being. See omnystudio.com/listener for privacy information.
It's almost time to get back in the kitchen for Fall cooking! We're joined by Georgia-born and French-trained chef Virginia Willis, who has worked with Martha Stewart, Bobby Flay and Nathalie Dupree. She is currently a featured instructor on Food Network Kitchen and brings sound advice for your recipes as well as some crazy celebrity stories! Plus, Melissa & Jenn get tickled talking about the kitchens they grew up in. See omnystudio.com/listener for privacy information....
It's time for college! But for many parents it's a struggle to let their babies go. Melissa & Jenn share some of their friends' thoughts about dropping kids off on campus and what college was like for them. Plus, Jenn answers our Friendzy 5! See omnystudio.com/listener for privacy information.
Singer/Actor Jennifer Hudson stars in the new movie about Aretha Franklin, called "Respect." Jenn sits down with her to talk about the film and what it's like to play the iconic performer. Plus, when do you have the sex talk with your kids? See omnystudio.com/listener for privacy information.
Why do all weddings have to look alike? They don’t! Our guest is Kirsten Palladino, founder and editorial director of Equally Wed, the world’s leading online resource for LGBTQ wedding planning. She gives insight on why weddings no longer have to fit a traditional formula and how you can plan something unique to you. See omnystudio.com/listener for privacy information.
Welcome to Season 2! With a new season it's time to talk about new beginnings. Our guest is board-certified health and wellness coach Katherine Kise, who discusses her life-threatening condition and how functional medicine helped heal her. Melissa & Jenn also discuss what continuing the podcast means to them, and what their life will be like now that the kids are going back to school. See omnystudio.com/listener for privacy information....
It's officially Summertime, but why does it feel more hectic than when the kids were in school?? Melissa & Jenn talk about the importance of self-care and how we women need to take more opportunities during this break to make sure we're getting some down time. See omnystudio.com/listener for privacy information.
Menopause doesn't have to be a bad word! With half the world's population experiencing it, why are we as women not better informed and more respected because of it?! Our guest is menopause expert Lorraine Miano who tries to shed light on the myths around this mysterious time of life and help bring magic into it. See omnystudio.com/listener for privacy information.
Everyone has a story to tell, but do you have a BOOK inside of you? Melissa & Jenn talk about that potential book you haven't written yet. You'll also meet national best-selling author, Mara Purl, who will take you inside her craft and how she gets in touch with her intuition in order to write her best work. See omnystudio.com/listener for privacy information.
We are celebrating girlfriends, otherwise known as the sisters you pick for yourself. Our special guest is Melissa Peterman, known best as Barbra Jean from Reba and Brenda Sparks currently on Young Sheldon! She discusses the well-known girlfriends she has kept in her life and what is was like filming a TV show during the pandemic. See omnystudio.com/listener for privacy information.
To screen or not to screen? That isn't really the question anymore, as our children are exposed to screens now more than ever. But is there a way to be Screen Smart while parenting? Melissa & Jenn share their experiences with the screens in their home, and one type of device in particular that has caused the most concern. See omnystudio.com/listener for privacy information.
