Dee Ford - podcast episode cover

Dee Ford

Apr 12, 20241 hrSeason 2Ep. 16
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Episode description

Dee Ford, aka MoveWithDee, shares her experience as a bodybuilder and trainer. A former CrossFit and track athlete, she dives into her approach to her own nutrition, health and fitness, as well as continuing to train both herself and others while recovering from a ruptured achilles! You’ll love her passion and energy on this one.
Dee Ford | The Fresh and Fit Podcast - Listen or read transcript on Metacast