The Frequency Podcast

This podcast is an open dialogue that covers a mash up of thoughts, reflections, and discussions based on the mental well-being of self, spiritual lessons I learn, and the people I learn them from.

Last refreshed: July 25th, 2025 at 3:35 AM ⓘ

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Episodes

Success Outside of the American Dream?

I hopped on the mic to quickly talk about my journey with redefining success for myself. What does that look like when you’ve spent the majority of your life chasing someone else’s dream or comparing your journey to those around you? I’m much closer to figuring it out for myself but does everyone take the time to decondition and create their own success story?

Nov 15, 2022•9 min

Build A Life with Nick Waters

I had a chance to sit down with my friend Nick and get some much needed advice about putting people in the proper spaces of your life. We also discussed parenting during the pandemic, letting people play their roles, and why some dance scenes are whack.

May 12, 2022•2 hr 16 min

Lessons from The Bhagavad Gita

After reading The Bhagavad Gita for a yoga teacher training, I took a few moments to reflect on the major lessons learned and how they play out in life. Take a listen and if you’ve read it before let me know what your thoughts were after finishing.

Feb 08, 2022•22 min

Welcome Into to the Void

A drop in conversation to get things started.

Sep 27, 2021•58 min

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