Ask Me Anything #1

The Freetrail Podcast with Dylan Bowman

Jan 06, 2021•1 hr 7 min

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Episode description

This is the first episode under the new name - The Pyllars Podcast. To kick it off I did an Ask Me Anything episode to answer some great questions submitted on Instagram. Topics covered:

Advice for young athletes
Performances of 2020
Staying motivated
Dealing with injury
Mission behind pyllars
Beginning a mindfulness practice
The future of Ultrarunning
My training
Strength and PT
Dietary habits, dealing with fatigue, coaching and more!

pyllars.com Follow @pyllars on Instagram ------------------------------------------------- instagram.com/dylanbo twitter.com/dylanbo facebook.com/dylanjbo

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