Breathing Into the Good
Mar 07, 2019•16 min•Season 1Ep. 11
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
When things are "too good to be true" do you start looking for the other shoe to drop? I know I do. In this episode, I share an experience with self-sabotage that started with things feeling too good to be true. Counter-intuitively, feeling good can sometimes be uncomfortable and scary. How can we develop comfort with the good and awareness of the choices we have in response to the fear that things are too good to be true?
References:
For the best experience, listen in Metacast app for iOS or Android