Man...Life be lifin' sometimes! But The Free Space Podcast is back with a new episode! On Episode 72, Lex Is More is joined by two fellow solo podcasters and friends, MTV of Poolside Chats and AG of It's Ya Boy AG Podcast Show, to discuss men and emotions. Lex asks MTV and AG to share what they were taught about emotions growing up as a Black man, what helped them have a healthy relationship with their emotions, have they ever been emotionally abused or neglected and how does vulnerability actua...
Nov 12, 2021•1 hr 47 min•Ep. 72
Ladies! I have found unicorns! I repeat! I have found unicorns! On Episode 71, Lex Is More is joined by two SINGLE male friends, Rell and Armond, to talk about living single while desiring marriage from a male's point of view. Lex, Rell and Armond start off by discussing pros and cons of being single and some of their highlights of single life, then Lex asks the guys did they always want marriage or was there a hoe phase first, are there more single men out there than women realize, what they're...
Aug 20, 2021•2 hr 5 min•Ep. 71
Yep, you read that title right! On Episode 70, Lex Is More reunites with two friends and creatives from Smoke Free Weekend, Kailah who's a blogger, a doula, (she does everything!) & Kea, host of Ropes & Handcuffs Podcast, to talk about sex positivity and being comfortable with your sexuality! The ladies start off having some fun with a little Truth or Drink sharing their own sexual experiences, then discuss their definition of sex positivity and its misconceptions, how being confident in...
Aug 20, 2021•2 hr 15 min•Ep. 70
This one is for all the boss ladies! On Episode 69, Lex Is More is joined by Ms. Nicole Banks and I'm Just Jackie of Let's Keep It 100 to talk about being your own boss and entrepreneurship. The ladies discuss the ups and downs of owning your own business and how to maintain self-care, pros and cons of working in the corporate world vs being an entrepreneur, their past experiences with building a brand while dating/being married and a whole lot more! At the end of the day, entrepreneurship isn't...
Jul 30, 2021•2 hr 43 min•Ep. 69
When Cardi B said, "The pressure on your shoulders, feel like boulders," FELT! After a long unintended hiatus, The Free Space Podcast is back once again with a new episode. On Episode 68, Lex Is More shares her personal story of dealing with anxiety, how it's impacted her personal life, self-care, and podcasting over the last 6 months. Lex Is More also drops knowledge on what anxiety is and what it isn't, how it compares to PTSD, procrastination and more! Anxiety really be messing with folks and...
Jul 09, 2021•1 hr 30 min•Ep. 68
Before you try to date, please come healed! On Episode 66, Lex Is More is joined by a longtime listener, fellow podcaster, and author, Shon Hyneman of It's Scary To Remarry, to talk about men and divorce. Lex Is More and Shon talk about the healing process for going through a divorce, re-entering the dating scene, how do you know a person is TRULY ready to date and re-marry, and much more! Shon shares his personal experience of remarrying following the divorce of a 14 year marriage and his insig...
Mar 12, 2021•1 hr 14 min•Ep. 66
Meet me at the altar in your white dress! On Episode 65, Lex Is More is joined by Jones and TC of Stakes Is High Podcast to talk about men and marriage. With Jones being an OG in the married life and TC preparing to walk down the aisle, they discuss with Lex Is More their definitions of marriage, how did they know they were ready to settle down, what is it that makes men deter from marriage, what is wifey material and more! Jones and TC are just trying to be the best men and husbands they can be...
Feb 26, 2021•1 hr 45 min•Ep. 65
It's a pandemic, folks is bored, horny and ain't got shit to do! On Episode 64, Lex Is More welcomes back to The Free Space Podcast, Blk Paco, host of the Nuts & Guts Podcast and creator of Smoke Free Weekend to discuss men and what they're taught about sex. Lex Is More & Blk Paco start the conversation off with discussing Chloe Bailey and Trey Songz then go into why men are visual creatures, what makes men often immediately lead with sex when they approach a woman and should we accept i...
Feb 12, 2021•1 hr 32 min•Ep. 64
Women just want to be respected and heard! On Episode 63, Lex Is More is joined by the lovely ladies of HERspective Podcast, D. Dowdy & B. Michelle, to discuss patriarchy and misogyny in today's society. The ladies share their viewpoints on where they see patriarchy and misogyny occurring the most along with their own personal experiences, should Black women unite with white women or just amongst ourselves and how do we, as Black women, contribute to the patriarchy that exists in our world. ...
Jan 24, 2021•1 hr 50 min•Ep. 63
Happy New Year! The Free Space Podcast is back after being on break for the holidays! On Episode 62, Lex Is More discusses setting goals and intentions for the new year. Lex Is More uses themes from the Disney Pixar movie, Soul, to reflect on the following questions: What are you living for? Are you really living and if not, what's holding you back? Lex shares her personal goals, the difference between intentions vs. resolutions, and how goals and intentions can change with growth. Other topics ...
Jan 09, 2021•1 hr 13 min•Ep. 62
Goodbye 20's, Hello 30's! On Episode 61, Lex Is More is happy to be thirty and can't stop talking about it! Lex shares her personal journey of growth during the last year of her 20's, how it feels to have made it to two years in podcasting, and the newfound confidence that she's gained since turning 30. Lex is definitely in a whole new space and better than ever! Other topics include: Trump's defeat in the presidential election and the historic #VERZUZ battle between Gucci Mane and Young Jeezy! ...
Dec 05, 2020•1 hr 11 min•Ep. 61
We are tired of Rona's ass! On Episode 60, Lex Is More is joined by fellow solo podcaster and social worker, Tamara Dawn, to talk about what it's like being a social worker/essential worker during the COVID-19 pandemic. Lex Is More and Tamara swap stories about their experiences with clients, their homes now being work, home, and school, and trying to stay sane through it all. Other topics include: Summer Walker and her baby daddy drama and the beef between Megan Thee Stallion and her ex-bestie ...
Dec 05, 2020•2 hr 3 min•Ep. 60
The Free Space Podcast is switching it up this week by going live while recording! Episode 59 is entitled QTNA because sometimes you just got questions that need answers and Blk Paco is willing to give them! Lex Is More asks Blk Paco questions about quality time vs being clingy, women who complain about men wanting their personal time, and why men put the bare minimum on dating profiles and apps. Lex Is More and Blk Paco also get live responses from listeners that add to the conversation. Unfilt...
Oct 30, 2020•1 hr 5 min
Because this parenting shit ain't easy! On Episode 58, Lex Is More reunites with Penrose while also having her girl, Hype, on the show for the first time, to discuss the ups and down of co-parenting as well as when it is appropriate to talk politics and racism with your kids. The group talks about the presidential election and their own experiences with learning about politics, then discuss Cardi B and Offset's relationship as well as people being overly invested, followed up by sharing their ow...
Oct 23, 2020•2 hr 58 min•Ep. 58
A raggedy bish indeed! On Episode 57, Lex Is More talks about COVID 19, the pandemic and the increase in mental health struggles highlighting both examples from her work and personal experiences. Lex Is More talks about the long-term effects that result from fear and avoidance of unaddressed traumas and issues and how the pandemic is bringing everything to the forefront for a lot of people. Lex Is More also shares what it was like for her testing positive for COVID 19 and the emotions she went t...
Oct 16, 2020•1 hr 20 min•Ep. 57
Alexa, play WAP by Cardi B and Megan Thee Stallion! The Free Space Podcast is back and, on Episode 56, it's girls night with I'm Just Jackie and Vytamin V! The girls are reunited when I'm Just Jackie visits Lex Is More and Vytamin V in Indy for a weekend and thanks to Crown Apple and V's drink, The Horny V, they end up talkin a whole lotta shit! The ladies recap #SmokeFreeWeekend, discuss what they've been learning about theirselves while in quarantine, play Never Have I Ever and Truth or Drink,...
Oct 09, 2020•1 hr 36 min
When The Free Space Podcast meets a 1/3 of The Drunken Knights, it's sure to be a good time! On Episode 55, Lex Is More is joined by King K of The Drunken Knights to discuss Black Fatherhood and its connection with today's current events. Lex Is More and King K talk about what it means to be a Black father, differences in raising daughters vs. sons, King K's personal experiences in being a husband and a father plus more! Other topics include: recap of the season finale of #Insecure, #Versus batt...
Jun 26, 2020•2 hr 16 min
When Mary J Blige was singing about her life...WE FELT THAT! On Episode 52, continuing to commemorate #MentalHealthAwarenessMonth, Lex Is More discusses trauma and all that it entails, which is a lot! Lex Is More talks about the definition of trauma, how it is subjective from person to person and how trauma influences multiple mental health disorders. Lex Is More also shares her process in coming to terms with having PTSD from her mother's near death experience in conjunction with her own life e...
May 22, 2020•1 hr 40 min•Ep. 52
Lex Is More is back with a new mic, better sound, and more unfiltered, unrestricted conversation! For Mental Health Awareness Month, Lex Is More talks about imposter syndrome on Episode 51. Lex Is More touches on what imposter syndrome is, different types of imposter syndrome, along with her own personal experiences. Other topics include: #BlackLivesMatter and the recent news of Ahmaud Arbery and Sean Reed, Insecure Recap (no spoilers, promise!), Jill Scott & Erykah Badu #Versuz, and as alwa...
May 15, 2020•1 hr 22 min•Ep. 51
What is it like being a Black man in the military? On Episode 50, Lex Is More is joined by Penrose Eames, the other half of We Got The Draws Podcast and Paco & Penrose Presents, to discuss his personal experiences of serving in the U.S. Navy during the time of 9/11. Lex Is More and Penrose talk about military culture, dealing with his mental health after returning from combat, and more! The two podcasters also discuss if who the Commander in Chief is makes a difference and their opinions on ...
Apr 10, 2020•1 hr 40 min•Ep. 50
I don't want a Leon-Russell, I want a Russell Wilson! On Episode 49, Lex Is More has linked up again with BJ of Change The Subject Podcast & Teach Me How To Love You Better to discuss and break down one of the most iconic movies of the culture: Waiting to Exhale! Lex Is More and BJ analyze Savannah, Gloria, Bernadine, and Robin, and their relationships, themes and best memories of the movie, plus more! Lex Is More and BJ also discuss why are we still having the same conversations and dating/...
Apr 03, 2020•2 hr 31 min
CORONAVIRUS! Shit's getting real! And while most of the world is quarantined at home, social workers are still out here working! On Episode 48, Lex Is More discusses why social workers should get more respect. Lex Is More talks about the importance of the role of a social worker in how society functions, the stigma surrounding job titles, the ability to make money and be successful, and more! Lex Is More also shares why she chose social work and mental health as a career and her plans for making...
Mar 27, 2020•1 hr 9 min
The Coronavirus ain't the only virus that's trying to take over! On Episode 47, Lex Is More is joined again by fellow podcasters, the Big Homie, D. Murph, & the President, Baylor The Great (BTG), to talk about the epidemic of side chicks. They discuss why side chicks have such a bad reputation compared to side niggas, are side chicks really cool with just playing their role or are they lying, why and how men decide to give a woman the title of wifey/girlfriend vs. boo or FWB, plus more! Ther...
Mar 06, 2020•2 hr 23 min
Apparently, the guinea fowl is in the chicken family! Closing out Black History Month, on Episode 46, Lex is More is rejoined by her bro, Maurice, to commemorate the 10th anniversary of their study abroad trip to the country of Ghana and London, England. Lex is More and Maurice discuss the fun and not so fun times on the trip and how their friendship began, accompanied by a whole lot of laughs! The two also talk about what it was like visiting the slave castles, learning Ghanaian culture, and th...
Feb 28, 2020•1 hr 56 min
There are people in this world who need a lesson in history and culture! In Episode 45, Lex Is More is joined by fellow solo podcaster, Shae aka TGKNOWSCURLS of Diary of an Afro-Latina Podcast, to discuss what it's like being an Afro-Latina. Shae shares with Lex Is More her past experiences with having to constantly explain her race, feeling fetishized when it comes to dating plus more! The two ladies also talk about the division between Blacks and Afro-Latino/as. They come to the conclusion tha...
Feb 21, 2020•1 hr 31 min
Yes you read that right! What is the Bumflick you ask?! Well on Episode 44, you'll find out! Lex Is More is joined by fellow solo podcaster, AJ BadAss Jones of The Pum Pum Chronicles, to talk about the history of sex and the Black woman. Lex Is More and AJ discuss what they learned about sex as young girls versus as grown women, the taboos & stigma that have surrounded what Black girls and women are taught about sex, plus more! The ladies also have some fun as they talk about their sexual fa...
Feb 07, 2020•1 hr 52 min
Why can't we grieve and mourn in peace?! In light of the tragic death of Kobe and Gianna Bryant, and the Altobelli family, Episode 43 is about the grieving process. Lex Is More discusses the emotions a person goes through when they've lost a loved one, highlights her personal experiences with death and loss, and talks about the best ways to heal and move forward. Most importantly, Lex Is More wants everyone to know it is okay to grieve and don't let anyone tell you anything different! Unfiltered...
Jan 31, 2020•1 hr 18 min
*sings* Sometimes!!! I get a little lonely! Sisqo's ad-libs are unmatched! On Episode 42, Lex Is More is joined by fellow podcaster, Blk Paco, 1/2 of Paco and Penrose Presents: We Got The Draws podcast, to discuss why and how people fall out of love. Lex Is More and Blk Paco share their experiences, debate about Team Issa vs. Team Lawrence from Insecure, share their top 3 breakup songs, and more! It's a conversation you don't want to miss! Oh, by the way, Paco and Penrose Presents: #SmokeFreeWee...
Jan 24, 2020•2 hr 4 min
Because I am Superwoman, yes I am! But even Superwoman needs her rest. Coming back into the new year after battling sickness and the holiday/winter blues, Lex Is More is refreshed and recharged on Episode 41! Lex Is More shares her experience with understanding the importance of rest and how burnout can wreak havoc on your body as well as your mental health. She discusses her personal goals for 2020 and, of course, continues to bring y'all laughs with her unfiltered commentary on what's been hap...
Jan 17, 2020•1 hr 9 min
All I want for my birthday is a big booty hoe! The Free Space is officially one year old and Lex Is More just had a birthday!! On Episode 40, Lex Is More reflects on her first year of podcasting and the past year of being 28. Lex Is More discusses the highlights of her first year as a solo podcaster, as well as, feeling the pressure of approaching 30, along with what she wants out of Year 29 and the 2nd year of podcasting. Unfiltered, Unrestricted Conversation: This is The Free Space! #speakfree...
Nov 22, 2019•1 hr 3 min
