Wellness: Taking Care of Our Whole Selves - podcast episode cover

Wellness: Taking Care of Our Whole Selves

May 16, 202139 minSeason 1Ep. 7
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Episode description

Alison & Stan consider what it means to ‘Live Well’, how to assess that concept along the way and what to do to reset when necessary. What’s up for Stan is the LOVE of a specific sport… What’s up for Alison is another tool for deconstruction.



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