Amanda McNeil and her husband Justin had been integral figures in Micah's and my life. They are our counselors, they are our friends, they are people we respect as spouses, parents, and more importantly, humans. Amanda is not only scholastically qualified when it comes to the ins and outs of grief but personally qualified because of her story and what she's gone through. Whether you've experienced grief or not this is a powerful conversation that will get you thinking about how you see God, whic...
Jul 22, 2025•1 hr
We have been DYING to meet Cost n' Mayor for years now, so we were so excited about this conversation! They are just as fun, genuine, and hilarious as you'd think they'd be. We had a ball chatting about the beginnings of their relationship, show business, working with your spouse, their Off-Broadway show that's in the works, balloons (you gotta watch the video to fully appreciate that last one!) and so much more. If you're looking for a mood booster, this conversation is the one for you! Follow ...
Jul 15, 2025•1 hr 2 min•Season 2Ep. 64
This week on the show, we’re honored to welcome Katherine Wolf for a powerful conversation about hope, healing, and choosing joy in the midst of suffering. At just 26 years old—only six months after the birth of her first son—Katherine suffered a massive brain stem stroke that radically altered the course of her life. She shares about her ongoing journey of recovery, the role of mindset in facing life’s hardest moments, and how she’s learned to hold both pain and purpose at the same time.Katheri...
Jun 24, 2025•46 min
This week we are talking about dating in marriage. Now that we are parents, it has become more important to us than ever to prioritize moments that are focused on the building of our marriage. We have dated in seasons of minimal time, minimal money, minimal privacy...all three at the same time lol and we get into some of the practical ways we kept it a priority no matter what our circumstances brought. We also chat some of our most memorable dates, some of our simplest dates and why we consider ...
Jun 17, 2025•35 min
Melissa Russell, President of charity: water , joins us for a powerful conversation about purpose, justice, and what it means to lead with compassion. Melissa shares her journey of stepping into global impact work, how her faith has shaped her leadership, and why the water crisis is not just a physical issue—but have an all encompassing impact on communities. spiritual one. She opens up about the challenges and joys of stewarding a mission-driven organization and the importance of hope in hard p...
Jun 10, 2025•40 min
This week we engage in a profound conversation with Heather Thompson Day, a speaker, author, and professor about the complexities of faith, grief, and the importance of questions in our spiritual journeys. Heather shares her personal experiences with doubt, the impact of her father's Alzheimer's on her faith, and the lessons learned about success and obedience in God's kingdom. Her insights emphasize the significance of community, the desire for significance, and the transformative power of writ...
Jun 03, 2025•1 hr 3 min
Mary Marantz is the bestselling author of Dirt, Slow Growth Equals Strong Roots, and now, Underestimated! We learned SO MUCH from her in our conversation about how to name and stop the cycles of fear that hold us back from all God has for us. We get into topics such as why boredom can lead to breakthrough, how our brain can accurately predict our odds of success based on past experiences, and how we can CHANGE that experience to up those odds. Get out a notepad for this one because Mary gives to...
May 27, 2025•1 hr 5 min
We’ve gotten lots of questions about our families of origin—so today, we’re diving into it! From growing up in very different-sized families to how that shaped our values, personalities, and even our marriage, we’re unpacking it all. Join us as we explore how family size formed us and continues to influence the way we see the world. Come hang with us! Follow The Fortitude Podcast: Insta: https://www.instagram.com/thefortitudepodcast TikTok: https://www.tiktok.com/@thefortitudepodcast...
May 20, 2025•37 min
We’ve been super blessed to do a lot of traveling lately—and we even took our very first trip without our little guy! This week, we’re talking all about our recent adventure to Dubai: the wild experiences, the unexpected moments, and all the emotions that came with leaving our son behind for the first time. Tune in for stories, laughs, and some real talk about parenting, travel, and everything in between. Come hang with us! Follow The Fortitude Podcast: Insta: https://www.instagram.com/thefort...
May 13, 2025•39 min
This week, we’re chatting all about our recent Disney World trip—with our baby! We’re sharing what worked for us, from breastfeeding and pumping in the parks to our favorite rides and the sweet memories we made along the way. If you're thinking about taking your little one to Disney or traveling in general, this episode is for you! Come hang with us! Follow The Fortitude Podcast: Insta: https://www.instagram.com/thefortitudepodcast TikTok: https://www.tiktok.com/@thefortitudepodcast YouTube:...
May 06, 2025•38 min
Last week’s discussion was so impactful, we knew we had to keep it going with Part 2! In this episode, Pastor Joshua shares practical advice for those struggling with pornography and offers insight on how to navigate this topic with your children in a healthy, faith-based way. He also highlights some encouraging legislative developments aimed at protecting minors from the harmful effects of the porn industry. Don’t miss this eye-opening and hope-filled conversation with Pastor Joshua Broome—Part...
Apr 29, 2025•44 min
We’re honored to welcome Pastor Joshua Broome, who shares his powerful journey from being deeply involved in the p*rn industry to finding freedom and serving in full-time ministry. Joshua opens up about how he got into the industry, what led him out, and how Jesus radically changed his life. If you’ve ever wrestled with the thought that your past is too messy or shameful for a relationship with God, this conversation is a reminder that nothing is too far gone for grace. Tune in for Part 1 with J...
Apr 22, 2025•1 hr 19 min
This week we dive into all things feeding + postpartum exercise. Sarah discusses her experiences with breast feeding/pumping…what has worked for her and what hasn’t, the stigmas/judgements she’s encountered, as well as the postpartum workout program she’s loving. If you’re postpartum or will be soon, this is the episode for you! Come hang with us! Follow The Fortitude Podcast: Insta: https://www.instagram.com/thefortitudepodcast TikTok: https://www.tiktok.com/@thefortitudepodcast YouTube: https:...
Apr 15, 2025•38 min
Dr. Amanda McNeil is is not only one of our personal counselors who has helped us build a marriage we are excited about, but she a doctor of Psychology and Theology as well as having her own personal story of deep loss and grief. She recently released a book called "Overcoming the Overcast: Navigating the Storms of Grief with God", in which she combines groundbreaking neuroscience and deep biblical insight to help with navigating loss while holding both profound pain and true hope. In this conve...
Apr 08, 2025•1 hr
This week we are talking about one of our most commonly asked questions..what it was like to work in professional theatre! We talk about our most favorite parts, the aspects that were hard, plus some of our silliest stories of mess-ups on stage, getting the giggles, and what happens when 5 people call out of a show at once. ----- Thank you to our brand partner Cozy Earth! Visit CozyEarth.com and use our exclusive code FORTITUDE for 40% off best-selling sheets, towels, pajamas, and more. And if y...
Apr 01, 2025•41 min
We get asked often about the habits we have that strengthen our faith and help us put God at the center of our life and marriage. Many days our "ideal" list of habits doesn't happen, but we discuss some of the practical, small habits we've attached to other daily tasks that have been helpful for us whether or not those bigger "ideals" actually happen in a day. God knows the desires of our heart and His presence and love never change. Follow The Fortitude Podcast: Insta: https://www.instagram.com...
Mar 25, 2025•38 min
Disagreement in longterm relationships is inevitable. So how can we disagree and fight in a healthy way? We dive into... What we can do before deciding to commit to someone Conversations we can have to build a relationship that comes out stronger after a disagreement And what we've learned when it comes to having the same fight over and over again Plus one little segué into why a conversation surrounding money conditioning and trauma is ESSENTIAL for a healthy relationship. Follow The Fortitude ...
Mar 18, 2025•39 min
This week we dive into body image, particularly around the postpartum season, but also the pressures that come from society no matter what season we are in. Even when we know what is realistic, it can be hard to not compare and feel 'less than' about our bodies or the progress we are looking to make. Our conversation this week centers on Sarah's experience with "bouncing back" after pregnancy (spoiler alert, this isn't a thing, lol) and the mindset shifts she's implemented to have more grace wit...
Mar 11, 2025•41 min
The tables are turned this week as Micah asks Sarah the questions she asked him last week. SHOCKER, she is a bit more emotional than he was as she goes into her answers :) Our goal with doing Q & A's every so often is that you'll feel inspired to do something similar with a partner or a friend! We learn something new about each other every time we do this, and we always finish the recording feeling closer than when we started. Thank you for coming on ths journey with us. We love you!! If you...
Mar 04, 2025•32 min
We love doing Q&A episodes every so often! Not only does it allow our listeners to get to know us better, but we almost always learn something about each other that we didn't already know. I ask Micah Q's like, what was your favorite childhood memory (this answer is a super fun one), what is something you learned from your parents that you value most, what's your favorite guilty pleasure and so much more. Come have a ball with us and then maybe go ask your partner or a friend some of the que...
Feb 25, 2025•33 min•Season 2Ep. 46
This week we are chatting REST! Why is it so hard for most of us, how are our relationships effected when we can't do it effectively, and how can we get better at it? If you struggle to rest, we relate and this one is for you. We love you all! Listener Survey: https://docs.google.com/forms/d/e/1FAIpQLSdnaD_O_7V1R_1WZb6qUvEeioYsR-6ALEf6AbkEpk6W7syiQg/viewform?usp=preview Follow Micah and Sarah: Our Insta: https://www.instagram.com/micahandsarahhh Sarah’s Insta: https://www.instagram.com/sarahshel...
Feb 18, 2025•40 min•Season 2Ep. 45
As I (Sarah) was heading to a massage the other day I was wondering if men experience parental guilt when they take time for themselves the way I know that so many women do. So I decided to ask Micah about this and we have a candid conversation about how parental guilt differs but can also feel very much the same for both men and women. We hope this encourages someone out there. We love you! Take Our Survey Here: https://docs.google.com/forms/d/e/1FAIpQLSdnaD_O_7V1R_1WZb6qUvEeioYsR-6ALEf6AbkEpk6...
Feb 11, 2025•37 min•Season 2Ep. 44
Micah has been dealing with chronic pain for years and today we are unpacking how persistent pain/illness effects not just your day-to-day mentality, but if you're praying for healing and not receiving it, your prayer life and faith as well. We also touch on losing loved ones who you've prayed to be healed and how our understanding of God's character can make or break the way we look at and experience life. We hope this encourages and uplifts you! Episode Sarah references at 23:53 - Apple: https...
Feb 04, 2025•38 min•Season 2Ep. 43
Before having a baby we knew so little that we didn't even know what to ask those experienced parents around us. Today we're talking through the things we wish we would've asked and known that would've made our transition into parenthood just a liiiiiittle bit smoother :) Follow The Fortitude Podcast: Insta: https://www.instagram.com/thefortitudepodcast TikTok: https://www.tiktok.com/@thefortitudepodcast YouTube: https://www.youtube.com/@TheFortitudePodcast Listen on Spotify/Apple Podcast: Spoti...
Jan 28, 2025•37 min•Season 2Ep. 42
Season 2! We are so excited to be back with you guys. We kick off talking all things New Year's Resolutions. How we build them, implement systems to take them past mid-February, and use them as a vehicle to get us closer to being the people God intends us to be. Checkout the breakdown of the New Year's Resolution creation exercise Sarah talks about on her blog, here... https://www.thefortitudeproject.com/blog/new-years-resolutions Follow The Fortitude Podcast: Insta: https://www.instagram.com/th...
Jan 21, 2025•35 min•Season 2Ep. 41
Last Episode of the year and the season! We continue our discussion from last week moving into the habits and faith component of being new parents. We dive into how we are learning to form new disciplines and ways of worshiping God with less free time (and more exhaustion, ha!) than we had before. We also talk transparently about how difficult it can be to remain present in the now and how we are working to rewire our brains to be better at it. Plus a chat about our favorite Christmas movies and...
Dec 17, 2024•44 min•Season 1Ep. 40
Micah gets fired up this week! We have a candid conversation about some of the identity struggles we've had becoming parents and how we've been able to re-frame them. How you think about things can change everything, and we discuss some of the tools and mindsets that have helped us in this transitional season. Follow The Fortitude Podcast: Insta: https://www.instagram.com/thefortitudepodcast TikTok: https://www.tiktok.com/@thefortitudepodcast YouTube: https://www.youtube.com/@TheFortitudePodcast...
Dec 10, 2024•46 min•Season 1Ep. 39
We have had many twists and turns in our lives, especially right as we crossed paths. We re-live our story of overcoming...grief, trauma, self-images in need of repair and the path we both took to healing. We pray that despite whatever you're going through or have gone through, you know you're not alone in your path to overcoming and healing. We love you all so very much! Learn more about your ad choices. Visit megaphone.fm/adchoices...
Dec 03, 2024•1 hr 7 min•Season 1Ep. 38
Discussing our experience/what we learned flying with a 6 week old baby for the first time + Thanksgiving traditions shared with us by all of you...there are some really fun ones! Follow The Fortitude Podcast: Insta: https://www.instagram.com/thefortitudepodcast TikTok: https://www.tiktok.com/@thefortitudepodcast YouTube: https://www.youtube.com/@TheFortitudePodcast Listen on Spotify/Apple Podcast: Spotify: https://open.spotify.com/show/51QLZDHRsgTnmDFTQRcEVa Apple Podcasts: https://podcasts.app...
Nov 26, 2024•47 min•Season 1Ep. 37
In 6 weeks of parenthood we already feel we have been refined by God in a number of ways. New levels of selfishness, people pleasing tendencies, and being run by a to-do list are just a few of the things that have been rapidly stripped away by our new little bundle. Whether you're a parent or not, we hope sharing some of what God has taught us in this new season will bring you value. Follow The Fortitude Podcast: Insta: https://www.instagram.com/thefortitudepodcast TikTok: https://www.tiktok.com...
Nov 19, 2024•41 min•Season 1Ep. 36
