H2F and the Five Pillars

Join us for a conversation with Maj. Bridget Fyle, project officer for H2F here at FORSCOM, she discusses being an occupational therapist and how sleep can play an important role in rehabilitation. We also talk about the five pillars of #readiness: mental, sleep, physical, spiritual and nutrition. This is what make holistic health and fitness. Listen to EVERY episode of the Frontline podcast on your favorite podcast platform or at one of the links below. 🔹 https://anchor.fm/forscom-frontline 🔹 https://podcasts.apple.com/.../the-fo... 🔹 https://open.spotify.com/show/3FXb1jG... 📺 Watch the Frontline podcast on our YouTube channel: https://www.youtube.com/.../UCkcU18Xl...#FORSCOMFrontline #BeAllYouCanBe #ArmyPossibilities #ArmyTeam #Soldiers U.S. Army