JJ has stolen this episode from a picture that a client sent him of his whiteboard On the whiteboard has 6 things that the client focuses on during the week in order to help his performance If you can use just one of the 6 points JJ truly believes it can help your performance Please leave a review of the podcast, this helps greatly
Dec 03, 2021•22 min•Ep. 278
How much longer are you going to sit in the struggle and do nothing about it? Time is ticking on your career, you need to take action and take action quickly Please leave a review of the podcast if you have a spare 2 mins
Dec 02, 2021•11 min•Ep. 277
JJ talks about an interview where Ronnie O'Sullivan talks about the difference between winning and losing What do you think is the difference between winning and losing? Please leave a review of the podcast
Dec 01, 2021•17 min•Ep. 276
JJ talks about the importance of stepping back and recharging your batteries Is it something that you do as a professional footballer?
Nov 30, 2021•23 min•Ep. 275
You spend so much time focusing and worrying about what is going wrong with your game But how much time do you spend focusing on what is going well with it? Make sure you follow the Football Mindset Instagram page https://www.instagram.com/footballmindset/
Nov 29, 2021•10 min•Ep. 274
If you are a semi professional footballer who listens to the podcast and wants to work with JJ Now is your chance Confidence of a Pro the online program is open once again Listen to this episode to find out more details about the program and how it can take you from experiencing crippling self doubt pre match to match winning confidence Click below for more details https://bit.ly/3nVxhyJ
Nov 26, 2021•17 min•Ep. 273
If you are a semi professional footballer and would like more details about the Confidence of a Pro program that JJ briefly mentions in today's episode Click the link below https://football-mindset.thinkific.com/ He will be going more in depth about the program on tomorrow's podcast
Nov 25, 2021•16 min•Ep. 272
JJ believes that so many footballers go out onto the park on a match day and concentrate on trying to win the wrong battle But what battle should you be aiming to win? Listen to today's episode to find out
Nov 24, 2021•12 min
If you are currently struggling with your confidence levels give the task that JJ lays out in this episode a go Please leave a review for the podcast
Nov 23, 2021•9 min•Ep. 270
JJ was at the Rangers v Hibernian Scottish League Cup match on Sunday where Hibernian ran out as 3-1 winners After the match, Rangers player Connor Goldson said that he felt his team have lacked hunger since winning the league title last year JJ explains what he thinks is the problem and how to avoid it happening to you
Nov 22, 2021•25 min•Ep. 269
JJ talks about a session that he done yesterday with a client where they spoke about dealing with critics The session was rounded up with a quote that both JJ and the client found really helpful for when it came to dealing with critics Listen to this episode to find out what that quote was If you don't already, make sure you follow the Football Mindset Instagram page click here
Nov 19, 2021•14 min•Ep. 268
Today's episode provides a simple analogy that you can use in order to work on your confidence levels... How often do you charge the battery on your confidence levels?
Nov 18, 2021•11 min•Ep. 267
Scotland secured a place in the World Cup 2022 qualifying play offs with a 2-0 win v Denmark Former FM client John Souttar scored the 1st goal of the night to send the Scotland boys on their way to victory Please subscribe to the podcast and leave a review
Nov 17, 2021•17 min•Ep. 266
Are you controlling your situation or is your situation controlling you? If you don't already make sure you follow the Football Mindset instagram page click here
Nov 16, 2021•6 min
This episode talks about the time JJ went to Dublin for a seminar with the S&C coach of the New Zealand All Blacks... Nic Gill Jj reveals what the All Blacks done in order to begin to deal with the pressure that was holding them back from their target of winning the rugby World Cup final
Nov 15, 2021•22 min•Ep. 264
JJ does not understand how so many footballer's approach their inner game struggles and why that approach is so different to say their physical struggles But hopefully after releasing today's podcast he will begin to start understanding why
Nov 12, 2021•11 min•Ep. 263
10 short and sweet things that under pin football mindset as a business Which one of the 10 do you find most powerful?
Nov 11, 2021•22 min•Ep. 262
How do you get up for a match? That is a question that one of the listeners has messaged in and asked for help with Find out what JJ's answer to that question is in today's episode Please subscribe to the podcast and leave a review
Nov 10, 2021•18 min•Ep. 261
You may not have to know the answer to your confidence struggles but what do you have to know instead?
Nov 09, 2021•13 min•Ep. 260
Your manager, teammates, the fans... you want to please them all Right? In today's episode JJ explains why that might not be the best idea and gives you a different approach to try
Nov 08, 2021•11 min•Ep. 259
If you haven't already, make sure you get your copy of JJ's book Master your confidence: The elite footballer's guide to high performance Get your copy by searching for it on Amazon or by clicking here...
Nov 05, 2021•17 min•Ep. 258
JJ talks about a conversation he had with a client who attached a meaning to criticism that wasn't actually real It was holding the client back in a big way But what about you... when you hear/read someone saying you are shit... what meaning do you give to it? www.footballmindset.co.uk
Nov 04, 2021•10 min•Ep. 257
Do you realise the impact that your actions after a poor performance or a defeat has on those or those around you? If not, certainly give this episode a listen and give the task a try!
Nov 03, 2021•7 min•Ep. 256
Today's episode contains a simple piece of advice from the character Sick Boy in the 1993 Trainspotting novel... If you can nail the advice he gives in the book, you can take your performance to the next level Please leave a review and subscribe to the podcast
Nov 02, 2021•18 min•Ep. 255
JJ talks about the weekend he spent in Belgium with client Lawrence Shankland who plays for Beershot in the Belgian First Division A
Nov 01, 2021•29 min•Ep. 254
Do you understand just how important your confidence levels are in helping you get to and remain at the very top level?
Oct 29, 2021•15 min•Ep. 253
Make sure you check out the Football Mindset Instagram page: https://www.instagram.com/footballmindset/ Football Mindset Website: www.footballmindset.co.uk
Oct 28, 2021•8 min•Ep. 252
Everything happens for a reason When your confidence levels drop sometimes you need to delve a wee bit deeper than just looking at what may have changed in the physical world
Oct 27, 2021•19 min•Ep. 251
Ever wondered how as a professional footballer you can use a notepad in order to improve your performance? If so, listen to this episode now
Oct 26, 2021•14 min•Ep. 250
If you are playing in a struggling team this is an episode not to be missed... JJ talks through what he believes you should be focusing on in order to give yourself and the team the best chance of turning things around Make sure you check out the football mindset instagram page if you don't already click here
Oct 25, 2021•16 min•Ep. 249