The Football Mindset Podcast - podcast cover

The Football Mindset Podcast

John Johnstone - Performance Coachfootballmindset.libsyn.com
Welcome to The Football Mindset Podcast, hosted by Elite Football Mindset Coach John Johnstone. On this podcast you’ll hear about how to play with more confidence and deal with the fears, doubts and over thinking that come as a result of other people’s opinions. What you hear will be drawn from his experience of working with players who have played in competitions such as the English Premier League, Champions League and International tournaments. Every episode is recorded with the aim of maximising your mind to maximise your chances of playing at the very top level and getting the monetary rewards that come with that. The mind is what separates the good from the great. How long will you continue to allow yours to hold you back?
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Episodes

6 things to help you nail your performance

JJ has stolen this episode from a picture that a client sent him of his whiteboard On the whiteboard has 6 things that the client focuses on during the week in order to help his performance If you can use just one of the 6 points JJ truly believes it can help your performance Please leave a review of the podcast, this helps greatly

Dec 03, 202122 minEp. 278

Time is ticking for you

How much longer are you going to sit in the struggle and do nothing about it? Time is ticking on your career, you need to take action and take action quickly Please leave a review of the podcast if you have a spare 2 mins

Dec 02, 202111 minEp. 277

The pit stop often wins the race

JJ talks about the importance of stepping back and recharging your batteries Is it something that you do as a professional footballer?

Nov 30, 202123 minEp. 275

What's going well?

You spend so much time focusing and worrying about what is going wrong with your game But how much time do you spend focusing on what is going well with it? Make sure you follow the Football Mindset Instagram page https://www.instagram.com/footballmindset/

Nov 29, 202110 minEp. 274

Are you semi pro and want to work with me?

If you are a semi professional footballer who listens to the podcast and wants to work with JJ Now is your chance Confidence of a Pro the online program is open once again Listen to this episode to find out more details about the program and how it can take you from experiencing crippling self doubt pre match to match winning confidence Click below for more details https://bit.ly/3nVxhyJ

Nov 26, 202117 minEp. 273

We suffer more in our imagination

If you are a semi professional footballer and would like more details about the Confidence of a Pro program that JJ briefly mentions in today's episode Click the link below https://football-mindset.thinkific.com/ He will be going more in depth about the program on tomorrow's podcast

Nov 25, 202116 minEp. 272

Win this battle on match day! 🧠

JJ believes that so many footballers go out onto the park on a match day and concentrate on trying to win the wrong battle But what battle should you be aiming to win? Listen to today's episode to find out

Nov 24, 202112 min

Rangers v Hibs and lacking hunger

JJ was at the Rangers v Hibernian Scottish League Cup match on Sunday where Hibernian ran out as 3-1 winners After the match, Rangers player Connor Goldson said that he felt his team have lacked hunger since winning the league title last year JJ explains what he thinks is the problem and how to avoid it happening to you

Nov 22, 202125 minEp. 269

A quote for dealing with critics

JJ talks about a session that he done yesterday with a client where they spoke about dealing with critics The session was rounded up with a quote that both JJ and the client found really helpful for when it came to dealing with critics Listen to this episode to find out what that quote was If you don't already, make sure you follow the Football Mindset Instagram page click here

Nov 19, 202114 minEp. 268

CONFIDENCE Levels: Think of them like this

Today's episode provides a simple analogy that you can use in order to work on your confidence levels... How often do you charge the battery on your confidence levels?

Nov 18, 202111 minEp. 267

Scotland v Denmark...

Scotland secured a place in the World Cup 2022 qualifying play offs with a 2-0 win v Denmark Former FM client John Souttar scored the 1st goal of the night to send the Scotland boys on their way to victory Please subscribe to the podcast and leave a review

Nov 17, 202117 minEp. 266

Who is controlling who?

Are you controlling your situation or is your situation controlling you? If you don't already make sure you follow the Football Mindset instagram page click here

Nov 16, 20216 min

Dealing with pressure: New Zealand All Blacks

This episode talks about the time JJ went to Dublin for a seminar with the S&C coach of the New Zealand All Blacks... Nic Gill Jj reveals what the All Blacks done in order to begin to deal with the pressure that was holding them back from their target of winning the rugby World Cup final

Nov 15, 202122 minEp. 264

Answer me this question

JJ does not understand how so many footballer's approach their inner game struggles and why that approach is so different to say their physical struggles But hopefully after releasing today's podcast he will begin to start understanding why

Nov 12, 202111 minEp. 263

10 Football Mindset beliefs

10 short and sweet things that under pin football mindset as a business Which one of the 10 do you find most powerful?

Nov 11, 202122 minEp. 262

Getting up for a match

How do you get up for a match? That is a question that one of the listeners has messaged in and asked for help with Find out what JJ's answer to that question is in today's episode Please subscribe to the podcast and leave a review

Nov 10, 202118 minEp. 261

The problem with trying to please others

Your manager, teammates, the fans... you want to please them all Right? In today's episode JJ explains why that might not be the best idea and gives you a different approach to try

Nov 08, 202111 minEp. 259

The 5 most listened to episodes on the podcast!

If you haven't already, make sure you get your copy of JJ's book Master your confidence: The elite footballer's guide to high performance Get your copy by searching for it on Amazon or by clicking here...

Nov 05, 202117 minEp. 258

Someone thinking you are sh*t, what does that mean for you?

JJ talks about a conversation he had with a client who attached a meaning to criticism that wasn't actually real It was holding the client back in a big way But what about you... when you hear/read someone saying you are shit... what meaning do you give to it? www.footballmindset.co.uk

Nov 04, 202110 minEp. 257

Give this exercise a try!

Do you realise the impact that your actions after a poor performance or a defeat has on those or those around you? If not, certainly give this episode a listen and give the task a try!

Nov 03, 20217 minEp. 256

Can Sick Boy's advice from Trainspotting help you?

Today's episode contains a simple piece of advice from the character Sick Boy in the 1993 Trainspotting novel... If you can nail the advice he gives in the book, you can take your performance to the next level Please leave a review and subscribe to the podcast

Nov 02, 202118 minEp. 255

A weekend in Belgium

JJ talks about the weekend he spent in Belgium with client Lawrence Shankland who plays for Beershot in the Belgian First Division A

Nov 01, 202129 minEp. 254

The importance of CONFIDENCE

Do you understand just how important your confidence levels are in helping you get to and remain at the very top level?

Oct 29, 202115 minEp. 253

QUESTION: How do you take your chance?

Make sure you check out the Football Mindset Instagram page: https://www.instagram.com/footballmindset/ Football Mindset Website: www.footballmindset.co.uk

Oct 28, 20218 minEp. 252

I've lost my CONFIDENCE but nothing has changed

Everything happens for a reason When your confidence levels drop sometimes you need to delve a wee bit deeper than just looking at what may have changed in the physical world

Oct 27, 202119 minEp. 251

Are you playing in a struggling team?

If you are playing in a struggling team this is an episode not to be missed... JJ talks through what he believes you should be focusing on in order to give yourself and the team the best chance of turning things around Make sure you check out the football mindset instagram page if you don't already click here

Oct 25, 202116 minEp. 249
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