The words that you use and the way that you talk to yourself are so important in whether you play with the shackles on or play with freedom and an element of risk in your game. JJ explains this by talking through a session that he done with a client of his these past couple of weeks. Powerful episode right? Remember if you haven't already, make sure you get a copy of the new book master your confidence. Click here...
Feb 24, 2021•16 min•Ep. 98
Jamie Carragher said on Sky Sports that James Maddison's numbers were not good enough if he wanted to be starting for England But how did Maddison deal with that? Please subscribe and leave a review
Feb 23, 2021•13 min•Ep. 97
The last few weeks have been a bit manic for JJ, but they have been a good manic and he's already got more things in the pipeline. Listen to find out what some of those things are. But what about you? How are you getting on?
Feb 22, 2021•21 min•Ep. 96
JJ hates to be the bearer of bad news but he's come along today to tell you that you can fail He's not a massive believer in the old 'you can't fail if you don't give up shout' Maybe those sort of quotes are holding you back? Find out why in today's episode Please leave a review
Feb 19, 2021•14 min•Ep. 95
Find out which client loves to remind JJ of his words that success is boring as fuck In the words of Bruce Lee "I fear not the man who has practised 10,000 kicks once, but I fear the man who has practised one kick 10,000 times." Please subscribe to the pod and leave a review
Feb 18, 2021•19 min•Ep. 94
Former Dundee and Raith Rovers forward Craig O'Reilly gives a great insight into his 2 ACL rehab journeys and how they couldn't have been any more different From going through the 1st rehab himself to 5 years later going through his next rehab under expert guidance from a specialist at Glasgow Rangers Football Club It is fair to say that Craig made the most of the hands he was dealt and thankfully has fully recovered from both injuries He also touches upon what he would do differently looking ba...
Feb 17, 2021•1 hr 12 min•Ep. 93
Last week JJ done a session with a client who is flying individually and his team are flying collectively Here is the thing though... he knows he has more to give! In this episode, JJ explains why playing within yourself isn't a great idea if you have ambitions of playing at a higher level Please leave a review of the pod
Feb 16, 2021•19 min•Ep. 92
What can you learn from JJ's current training regime? Nail this message and you will find it so much easier to create confidence going forward! Please subscribe and leave a review
Feb 15, 2021•16 min•Ep. 91
It is easy to sit in a changing room after a defeat and think that you gave everything in the 90 minutes But what about in preparation? Did you give everything in that? As the late great Bill Shankly said whilst Liverpool manager 'you only ever get out of something, what you put into it.'
Feb 12, 2021•16 min•Ep. 90
JJ tells how his own journey up to this point is a powerful tool in helping him continue to show up each day and get his work out into the world Maybe your story can have the same impact on you when trying to deal with other people's opinions?
Feb 11, 2021•19 min•Ep. 89
You wouldn't judge a book after reading only one chapter so why do it with your football career?
Feb 10, 2021•16 min•Ep. 88
Why wait for a big defeat before hitting the reset button? JJ talks about Liverpool's defeat to Man City, Scotland defeating England at the rugby and what you can learn from Jonny Wilkinson's post-match analysis from the rugby If you are someone who wants to play at the very top this is an episode not to be missed Please subscribe to the podcast and leave a review
Feb 09, 2021•21 min•Ep. 87
Ben Davies transferring from Preston North End to Liverpool Football Club... what a move for the man Within this episode is a simple technique that JJ uses on an almost daily basis to create confidence and deal with the self-doubt that comes along at times on his journey You struggle with self-doubt at times as well, don't you? Maybe the same technique will help you on your journey?
Feb 08, 2021•16 min•Ep. 86
JJ gives an insight into a session that he done with a client a couple of months back He thought that what his client said during the session was so powerful that he wanted to share it with you What do you think?
Feb 05, 2021•17 min•Ep. 85
The transfer window has been and gone and now you have to deal with the consequences of that Maybe a move that you had lined up fell through? Or there was no interest in you? Or maybe the gaffer brought someone in in the same position as you? Regardless of your situation, you need to learn to deal with it to ensure that you kick on as a result of the window closing and not be held back
Feb 04, 2021•15 min•Ep. 84
Do you ever find you doubt yourself before going into training or onto the park for a game? If so, have a listen to JJ in this episode Can you learn from and adopt a new way of thinking based on what he says in this episode?
Feb 03, 2021•14 min•Ep. 83
For some players, the January transfer window can make their dreams come true with a move Whereas for other players their potential dreams can turn into nightmares But what can you do if you are a player whos proposed move never went through on deadline day? Listen to today's episode to find out Please leave a review and subscribe to the podcast
Feb 02, 2021•18 min•Ep. 82
In today's episode, JJ gives you a simple question that you can use to filter all your decisions through in order to help you perform at the very top level THIS EPISODE and QUESTION is for those players who are serious about making it to the very top and not those who say they want to but don't back it up with action
Feb 01, 2021•14 min•Ep. 81
This episode will help give you a simple answer to the simple question: Are your confidence and belief levels where they should be? If they are it then gives you 3 simple steps you can take in order to change that fact To buy your copy of Master your Confidence the book, click here...
Jan 31, 2021•14 min•Ep. 80
JJ talks about how he has built the confidence and belief that allows him to show up on the podcast and deliver 1 to 1 coaching sessions with professional footballers each and every day The formula that he has used is probably a lot simpler than you think Maybe it is your expectations killing your performance rather than your ability? Please subscribe and leave a review on the podcast
Jan 29, 2021•18 min•Ep. 79
Is it right to assume that you WILL get mentally stronger as a result of surviving what the world is currently going through just now due to Covid 19? Master your Confidence - the elite footballer's guide to high performance is out now Click here to get your copy
Jan 28, 2021•16 min•Ep. 78
It is easy to think that since you are playing well you should ignore your inner game because you are in such a good moment But what about when that good moment starts to turn into a tough moment? Please subscribe and leave a review
Jan 27, 2021•10 min•Ep. 77
JJ's narrative as a footballer was that he was 'not a ball player'... no prizes for guessing how his Saturdays often looked Not only did it affect the way he performed on the outside but it also affected the way that he felt on the inside But what about you? What is your narrative as a footballer? Chapter 6 in his new book is dedicated to narratives If you haven't already you can pick up a copy here...
Jan 26, 2021•18 min•Ep. 76
A mate of JJ's was having a plumbing nightmare this morning that he tried to help him out with It turns out the information his mate was using wasn't actually the correct info to get the job done This is something that JJ sees a lot in football, players applying info that is either wrong or not correct for where they are at He explains all in this episode Please subscribe and leave a review
Jan 25, 2021•16 min•Ep. 75
Comparing your journey to another player's journey not only takes away your confidence it can also lead to a performance drop. A drop in performance can then lead to a reduced chance of climbing the ladder and getting a move Please leave a review and hit subscribe
Jan 22, 2021•17 min•Ep. 74
A common struggle JJ hears from professional footballers is that they are struggling to take their form from training into games They can express themselves, take risks and play with freedom in training but when it comes to training it just doesn't seem to happen for him Find out a message that JJ gives all clients he works with on this struggle Remember, if you have not already, you can pick up your copy of the new book Master your confidence here...
Jan 21, 2021•10 min•Ep. 73
JJ's good mate Kenny Hall talks very openly and honestly about doing his ACL not only once but going on to do it twice. His hindsight can give you so many insights into what he would have done differently and how you can avoid making the same mistakes as him If you are going through an ACL injury and have questions about his experience email john@footballmindset.co.uk and Kenny will answer them for you As always please leave a review and hit subscribe on the podcast...
Jan 20, 2021•54 min•Ep. 72
January is the silly season when it comes to transfer speculation But for some players that speculation turns into the reality of making a move Once the contract is signed and training is out of the way there then comes a point where you need to perform This episode will help you understand what you need to have in place to perform with confidence on your debut Did you pick up a copy of our new book? If not click this link to get your copy now...
Jan 19, 2021•15 min•Ep. 71
Master your confidence - the elite footballer's guide to high performance was released on Friday But what can you do to ensure that you get results from it? Listen to this episode to find out If you haven't got your copy of the book Click here to order yours now
Jan 18, 2021•20 min•Ep. 70
Buy your copy of our new book Master your confidence - The elite footballer's guide to high performance Click here Thank you for all your help and support JJ
Jan 15, 2021•10 min•Ep. 69
