(170) Three Ways to Quickly Gain Clarity
Episode description
Clarity is a superpower – there is a reason that it is the number one habit of high-performing habits by Brendon Burchard!
- To gain clarity, the three most effective ways are: journaling & brain dumping, talking with someone, and meditating.
- Spending time in a different environment can also be a boost!
- If none of these methods work, then it is a good idea to have a full rest & recharge – full time out to restore your energy!
VIDEO of this episode:
ABOUT Katie Stoddart:
Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business.
As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance.
Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.
CONNECT with Katie Stoddart, aka 'the focus bee':