We are often asked how we know what a flower essence does. In this episode, we share tips to develop a personal relationship with Nature intelligence and to communicate with plants directly. Plant attunement is a skill anyone can learn, and is useful whether you ever plan to make a flower essence or not.
Jan 29, 2020•45 min•Season 1Ep. 16
Ruth shares her insights and wisdom from decades of practice of flower essence therapy and education. Her focus is on the Soul Journey and helps her clients harmonize their inner feminine and masculine qualities, known as the Inner Marriage.
Jan 15, 2020•48 min•Season 1Ep. 15
Each season has challenges, and in Winter our spirits can struggle with lack of sunlight, SAD, low moods exacerbated by the inability to get out as much, and the overall post holiday hangover. Join us as we discuss flower essences to help support your mood, find clarity, and enhance the positive aspects of the season, to pause, rest and reset.
Jan 01, 2020•41 min•Season 1Ep. 14
Learn coping strategies for holiday travel and family gatherings. Flower essences can help sensitives with the stress of travel and navigating airports and planes. You can also support your inner sense of groundedness and stability, and strengthen your boundaries as you interact with your family members.
Dec 18, 2019•47 min•Season 1Ep. 13
The recent wildfires here in California resulted in stress, dislocation, and crisis for residents and their pets. Flower Essence formulas can be vital supports for us as we experience evacuations, uncertainty, and the post traumatic stress of environmental disasters.
Dec 03, 2019•42 min•Season 1Ep. 12
Not everyone has warm and easy holiday gatherings ahead. Lots of us have challenging family relationships, stressful travel, and uncomfortable gatherings ahead. We'd like to help smooth your way with Flower Essences so you can be your best self even if you are having all your buttons pushed.
Nov 20, 2019•42 min•Season 1Ep. 11
Animals love flower essences! Learn how to use flower essences to help your pet with issues like barking, separation anxiety, and general household stress.
Nov 06, 2019•53 min•Season 1Ep. 10
We are all immersed in an overstimulating world with constant and distracting inputs. Flower Essences can help you calm, focus and ease your overworked mind and nervous system so you can think clearly and act from your center.
Oct 23, 2019•51 min•Season 1Ep. 9
The season of Fall brings challenges and blessings, and in this episode we talk about flower essences we have found helpful for this time of change, loss, and going inward.
Oct 10, 2019•50 min•Season 1Ep. 8
Grief is a natural process and not a disorder or illness to be treated. It’s an emotional, physical and spiritual reaction to change which involves losing something in life. Moving, changing jobs, ending a relationship, and especially the death of a loved one are common causes of grief. Flower Essence Therapy seeks to meet a person where they are on their journey, and match the person with essences to support their unique situation. Join us as we explore flower essences for grief and loss....
Sep 25, 2019•53 min•Season 1Ep. 7
In this episode, we discuss Flower Essences to help you become more grounded and to clear yourself of energetic debris. Once you are grounded and clear, you can reweave your etheric field with essences, and develop healthy boundaries.
Sep 12, 2019•51 min•Season 1Ep. 6
Flower essences can help you adapt to change. Whether you are trying to change an old habit, or establish a new one, there are flower essences to help. We also talk about weathering the changes that happen to us, and how to stay grounded and well in our bodies and spirits.
Aug 28, 2019•49 min•Season 1Ep. 5
We help you get started with flower essences, what they are, how to select and use them, how to use Five Flower Formula (aka Rescue Remedy) for emotional first aid, and more. What are flower essences? How to use them for yourself, your family and pets How to choose a flower essence, and how many to use How to blend a formula and how to preserve your bottle Working with intentions Using Five Flower Formula Working with a plant ally Changing habits with Flower Essences...
Aug 14, 2019•49 min•Season 1Ep. 4
In this episode, we discuss flower essences to build your self confidence, giving you courage to take on new challenges and be seen.
Aug 01, 2019•40 min•Season 1Ep. 3
In this episode, we discuss flower essences to help you feel more grounded, less stressed and less likely to spin out into worry and overwhelm.
Jul 28, 2019•47 min•Season 1Ep. 2
In this episode, we discuss flower essences to help uncover, define, and pursue your life purpose.
Jul 28, 2019•44 min•Season 1Ep. 1
Welcome to the Flower Essence Podcast with Kathleen Aspenns and Rochana Felde. We are two Flower Essence Practitioners who love to share insights and knowledge about plants and their healing intelligence. What Are Flower Essences? Flower essences are vibrational remedies used in Flower Essence Therapy. They are liquid plant intelligence that balance our emotions, heal our spirits, and guide us in personal and collective evolution. They can be safely used by everyone, from infants to elders, as w...
Jul 25, 2019•4 min
