23: Using Boundaries to Help Combat Burnout

Boundaries can go a loooong way in helping us recover from burnout, and ensure we take care of ourselves along the way. We have some INTERNAL work to do!

Self care is great, but what if we could use a strategy to help us stave off resentment and overwhelm using MOMENT by MOMENT awareness?

In this episode, we dive into expectations around work, with our leadership team, ourselves, and communication when it comes to supportive boundaries.

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The Flourish Podcast is built on candid conversations on what it means to truly FLOURISH. We believe every individual can create the impact they desire, without sacrificing themselves in the process. In this podcast, we show you HOW.

Booking Inquiries: Reach out to the Flourish team for coaching, consulting, and workshop inquiries at flourishpodcastdm@gmail.com

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