The Flexible Neurotic

Dr. Sarah Milken•theflexibleneurotic.com

The Flexible Neurotic is the edgy midlife podcast normalizing and inspiring self-reinvention in the second half of life, the “midlife remix”. It is an inside listen to experts in all areas of midlife including mental health, vaginal & sexual health (menopause), plastic surgery & skincare, nutrition, midlife career pivots, aging parents, and parenting teens. With expertise, information and sass, the podcast is hosted by Dr. Sarah Milken. She is known as the "Flexible Neurotic,” for her ability to help find the sweet spot between neurotic and chill. Relax, sit back, and let the Flexible Neurotic ask all the burning questions for you.

Last refreshed: July 20th, 2025 at 12:05 PM ⓘ

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Episodes

09 | Anti-Aging In The Second Half Of Life... Secrets From A Facial Plastic Surgeon with Dr. Jason Diamond

Join me, Dr. Sarah Milken, in an honest and open conversation about anti-aging in the second half of life with Dr. Jason Diamond. Dr. Diamond is a Board-Certified Facial Plastic & Reconstructive Surgeon in Beverly Hills, specializing in surgical & non-surgical facial rejuvenation. Dr. Diamond has developed a long standing reputation for making his patients look youthful, yet completely natural, as seen on E! Network’s hit reality television show, Dr. 90210. “My patients don’t look done,”...

Jan 28, 2021•1 hr 34 min•Ep. 9

08 | Thriving, Not Just Surviving ... Cleansing, Juicing & Transforming with Elissa Goodman

Join me, Dr. Sarah Milken, in an honest and open conversation about learning how to thrive, not just survive in our second half of life with Elissa Goodman. Elissa Goodman is a holistic nutritionist and lifestyle cleanse expert to an A-list roster of celebrities. After being diagnosed with cancer at 32 and then losing her husband to his own fight with cancer, Elissa dove deep into finding solutions for helping to cure cancer and many other health problems. Her quest to heal her own cancer led he...

Jan 14, 2021•1 hr 47 min•Ep. 8

07 | Finding Your Center & Identity In The Second Half Of Life with Ryan Haddon

Join me, Dr. Sarah Milken, in an honest and open conversation about finding our center and bringing meaning and purpose into our second half of life with Ryan Haddon . Ryan Haddon is a certified life and spiritual coach, hypnotherapist, and certified meditation teacher with over 16 years of experience with clients around the world. She is giving us the tools we need to become more centered and even find our identity in the second half of life. We are going to dig deep into the details of Ryan’s ...

Dec 31, 2020•1 hr 13 min•Ep. 7

06 | How to Be Smart, Hot & Fearless at 45 with Tracy Tutor

Join me, Dr. Sarah Milken, in an open conversation about conquering our fears and finding our strengths with best selling author and real estate agent, Tracy Tutor. Tracy Tutor is a top selling Los Angeles realtor of the celebrities and Hollywood elite and star of Bravo’s Million Dollar Listing. She just wrote her first book, Fear is a Four Letter Word. This book is changing how women see themselves and giving us the actual tools and steps to acknowledge our personal fears and move through them ...

Dec 17, 2020•1 hr 27 min•Ep. 6

05 | You Don't Have to Do It All, to Have It All with Eve Rodsky

Join me, Dr. Sarah Milken, in an open conversation about how you can have it all, but not physically do it all . How does a more fair and equal distribution of household and family duties sound? What household activities would you want to trade? Do you prefer dishwasher duties? Weekend laundry or weekend soccer duty? Our special podcast guest, Eve Rodsky and two of her biggest champions, Reese Witherspoon and Arianna Huffington say yes to all of this! It’s happening! The invitation from our gues...

Dec 03, 2020•1 hr 26 min•Ep. 5

04 | Revamping Your Vagina After 40! with Dr. Sherry Ross

Join me, Dr. Sarah Milken, in an open conversation about Revamping your Vagina after 40 with OB-GYN, Dr. Sherry Ross...AKA The Vagina Whisperer. Dr. Sherry has a celebrity client list that is like no other. She is the author of two best-selling books, She-ology and the She-quel….The Definitive Guide to Women’s Intimate Health. Period. Get your golden shit shovels ready, as we uncover the golden nuggets and secret sauce to revamping your feminine health from your vagina to your hormones & sex...

Nov 19, 2020•1 hr 42 min•Ep. 4

03 | Finding Identity & Purpose with Spiritual Astrology with Danielle Beinstein

Join me, Dr. Sarah Milken, in a rad conversation about discovering your identity and authentic self with spiritual astrologer, Dani Beinstein. Get your golden shit shovels ready as we uncover the golden nuggets and secret sauce to discover who you truly are by using your birth date, time, and location. Dani gives us many tools to help us in our path of uncovering our true selves and finding that sweet spot between chaotic and chill. She gives us a TON of actionable items to use astrology to star...

Nov 05, 2020•1 hr 25 min•Ep. 3

02 | Reimagining Family Meals & Health From The Inside Out with Pamela Salzman

Join me, Dr. Sarah Milken, in an honest conversation about reimagining your health and food mindset from the inside out . We are digging deep with my incredible friend & guest, Pamela Salzman . Get your golden shit shovels ready as we uncover the golden nuggets and secret sauce to help you take control of your kitchen. She gives us a TON of actionable items to start living more flexibly and creatively TODAY...helping us find our sweet spots between neurotic and chill with family meal prep. I...

Oct 22, 2020•1 hr 29 min•Ep. 2

01 | Recreating Yourself In The Second Half of Life with Angella Nazarian

Join me, Dr. Sarah Milken, in an honest and open conversation about recreating yourself in the second half of life with my role model and friend, Angella Nazarian . Get your golden shit shovels ready as we uncover the golden nuggets and secret sauce to being a visionary woman. She gives us a TON of actionable items to start living more flexibly and creatively TODAY and will help us find our sweet spots between neurotic and chill. Angella gives us a look into her life as an immigrant from Iran, h...

Oct 08, 2020•1 hr 7 min•Ep. 1

Introducing: The Flexible Neurotic Podcast with Dr. Sarah Milken

The Flexible Neurotic is an inside listen to edgy conversations with rad moms, innovative thought leaders, and well-being practitioners - helping us find our sweet spot between chaotic and chill. Do you ever wonder how to turn your internet searches and parenting/self-help books into action, as a kick-ass parent and badass woman? Hosted by Dr. Sarah Milken, more commonly known to her community and friends as the “Flexible Neurotic,” for her ability to help find the sweet spot between chaotic and...

Sep 04, 2020•2 min

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