30 | Stop Explaining Yourself & Live Your Life!

Join me, Dr. Sarah Milken, in an open and honest conversation called, Stop Explaining Yourself & Live Your Life. My guest, Christina Glickman, is a managing director of Beautycounter, mom of FOUR, TEDxspeaker, and best-selling author of Xtra: The Art of Being. In this week’s episode, Christina and I talk about living your life unapologetically in midlife and being unapologetically confident. That means say f#*k it to the inner voice that might be telling you that you’re not good enough, pretty enough, whatever, and just doing you. Christina tells us all of the ways that she’s learned to be confident and to live by her own playbook, something we women can ALL take a page from. 

We are going to dig deep into the details of Christina’s journey, in her “midlife remix”, in her second half of life. Get up close and personal! 

Some highlights: 

-Making choices each day to feel joy

-The power of community & championing other women

-Honoring your relationship with yourself first

-Moving forward even in fear 

-Allowing yourself & your children to sit in discomfort

-Switching from a performative mindset to an in-the-moment mindset

-How Christina prepared for her TEDx Talk

Looking forward to connecting with you! Here are some ways to connect with me!

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THE FLEXIBLE NEUROTIC EMAIL: sarah@theflexibleneurotic.com