#6 A Flexible Approach To Looking and Feeling Your Best: Getting Into Cover Model Shape In The Workplace with Braden Eveleigh

In this episode, I talk to my friend and fellow online fitness coach Braden Eveleigh who is transitioning from the corporate world to the world of online business.

We discuss:

- The struggles Braden and a lot of other guys in similar roles face as busy corporate employees.

- Prioritizing your health and setting sustainable and realistic goals 

- Planning ahead for a busy work week 

- Finding a flexible balance between work, fun, and fitness

- How to integrate fitness into your busy lifestyle and not have it take over your life or add to your workload. 

Connect with Braden: 

Facebook: https://www.facebook.com/braden.eveleigh

LinkedIn: https://www.linkedin.com/in/braden-eveleigh/

Instagram: https://www.instagram.com/bradeneveleigh/

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Work with me:
Apply to my 1:1 coaching
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Book a call with me

Other links:
Free macro calculator
My favorite supplements
15% off Jed North
My gym playlist

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