#2 Why New Years Resolutions Are The Worst and How To Develop Good Habits
Episode description
In this episode, I talk about why I hate New Years resolutions, how making a list of your bad habits and integrating positive habits will set you up for success, and drop some truth bombs on why people fail. I also talk about some of my bad habits and what I plan to do to make sure I can sustainably integrate good habits that will eventually replace the bad ones.
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